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Which Mayonnaise How Many Calories-Mayonnaise Calories List

What is Mayonnaise? What are the types?


Mayonnaise originates from French cuisine and is a kind of cold sauce. Although it is commonly consumed with foods such as french fries, it is also preferred in cold sandwiches and salads. While there are usually a few varieties of such sauces, mayonnaise does not have many known varieties.

In addition to the well-known mayonnaises on the market shelves, it is possible to come across organic, gluten-free and garlic-based ones. Apart from this, mayonnaise sauces containing mayonnaise are widely consumed. With mayonnaise prices, it can be said that it is a sauce suitable for every budget.

Which Mayonnaise How Many Calories-Mayonnaise Calories List

Mayonnaise Calories List

Mayonnaise 650 kcal
It is a sauce with a high fat content, so its caloric value is quite high. Its serving is 15 grams, approximately one tablespoon. It is a food that should not be preferred by individuals trying to lose weight by creating a calorie difference. In our country, it is usually consumed with french fries. There is 3 gr protein and 65 gr fat in 100 gr.
1 Serving (15 g) contains approximately 98 kcal calories, 0.45 g protein, 0.15 g carbohydrates and 10 g fat

Burger King Mayonnaise 400 kcal
Burger King Mayonnaise, It is necessary to keep in mind that the small mayonnaises given along with the menu you buy also contain calories. There are 41 grams of fat and 6 grams of carbohydrates per 100 grams.
1 Piece (14 g) contains approximately 56 kcal calories, 0.14 g protein, 0.84 g carbohydrates and 6 g fat.

Burger King Garlic Mayonnaise 400 kcal
Burger King Garlic Mayonnaise, It should not be forgotten that the sauces you consume along with the Menu also have calories. There are 41 grams of fat and 7 grams of carbohydrates per 100 grams.
1 Piece (16 g) contains approximately 64 kcal calories, 0.16 g protein, 1.12 g carbohydrates and 7 g fat

Light Mayonnaise 370 kcal
Light mayonnaise is produced with 50% more oil than normal mayonnaise. However, since the oil rate is very high, attention should be paid to the portion of consumption. There are 38 grams of fat and 6 grams of carbohydrates per 100 grams.
1 Serving (25 g) contains approximately 93 kcal calories, 0.25 g protein, 1.5 g carbohydrates and 10 g fat

Calve Vegan Mayonnaise 360 ​​kcal
It is gluten free and lactose free. It is a vegan type of mayonnaise. It is lower in calories than a regular mayonnaise. It contains only 38% oil. It is also a source of omega 3. People who want to lose weight by dieting, eating light, trying to burn fat or eating a balanced and healthy diet can enjoy the taste of mayonnaise. There are 38 grams of fat and 7 grams of carbohydrates per 100 grams.
1 Serving (15 g) contains approximately 54 kcal calories, 0 g protein, 1 g carbohydrates and 6 g fat

Heinz Mayonnaise 644 kcal
It contains 70% fat, so it is a high-calorie sauce. One serving is 15 grams, approximately one tablespoon. It is a food that will not be preferred by individuals who are eating a healthy and balanced diet or trying to lose weight by creating a calorie deficit. Light mayonnaise can be preferred instead. Light may… There is 70 g of fat and 2.7 g of carbohydrates in 100 g.
1 Serving (15 g) contains approximately 97 kcal calories, 0.12 g protein, 0.41 g carbohydrates and 11 g fat

Calve Mayonnaise 560 kcal
It contains 60% oil. It has a lower fat content than its counterparts, which is reflected in the amount of calories it contains. Sunflower and canola oil, water and egg yolk are the main ingredients. If you are having a weight problem, trying to lose weight by creating a calorie difference or eating healthy… There are 60 g of fat and 3.2 g of carbohydrates in 100 g.
1 Serving (15 g) contains approximately 84 kcal calories, 0.08 g protein, 0.48 g carbohydrates and 9 g fat

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