Which Drink How Many Calories – Drink Calories
Beside the meals, to cool off, during lunch breaks, while watching movies, reading a book, the drinks accompanying our sweet conversations can be beneficial but also harmful. While consuming beverages, their content is as effective as their calories in weight gain/loss. The benefits they provide to our body in terms of health, the amount of vitamins-minerals, protein, carbohydrates, alcohol amounts should also be taken into consideration.
Beverage Ground Coffee 339 kcal
Powdered coffee is a calorie-free beverage as long as you don’t add sugar or syrup. When instant coffee with sugar is consumed frequently, the amount of sugar taken will increase. These drinks have a high caffeine content, so a maximum of 2-3 glasses can be consumed per day. There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Redbull 45 kcal
Energy drink is a type of high-caffeinated beverage that is mostly consumed because of the mental and physical stimulant effect it creates when drunk. In addition to being carbonated or non-carbonated, energy drinks contain many plant extracts and amino acids, sugar and sweeteners. There are 11 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 113 kcal calories, 0.75 g protein, 28 g carbohydrates and 0.25 g fat
Jacobs Gold Coffee 339 kcal
There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Nescafe Gold 339 kcal
Coffee experience is instant coffee with ground coffee that touches moments to be shared from 100% coffee beans. •Soft drink, ideal intensity of coffee taste and rich aroma. There is a special blend of carefully selected, high quality Arabica and Robusta beans for Turkey. There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Coca Cola Zero 1 kcal
Unlike regular Coca Cola, Coca Cola Zero contains sweeteners instead of sugar. Since it has no sugar in it, its calories are close to zero. The energy you get from Cocal Cola Zero is equivalent to the energy you expend while drinking Coke. It is available in 100 gr.
1 serving (250 g) contains approximately 2.5 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Nescafe Classic 339 kcal
It is made by blending quality Robusta beans. Medium-dark roasted coffee beans and newly developed filtering technology are used. In this way, it is possible to achieve the same taste in every cup. A teaspoon of coffee in a cup. It is practical by adding it to 200ml hot water. There are 14 gr protein and 63 gr carbohydrates in 100 gr.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Coffee with Milk 34 kcal
Coffee with milk can be preferred with Dried Fruits for snacks. However, it is sufficient to drink up to 2 cups during the day. When it is to be consumed, care should be taken to choose it without sugar. 100 gr contains 1.86 gr protein, 1.95 gr fat, 1.99 gr carbohydrate.
1 Serving (205 g) contains approximately 70 kcal calories, 3.81 g protein, 4.08 g carbohydrates and 4 g fat
Pepsi Max 0.01 kcal
Pepsi Max is a refreshing flavor with zero calories. It was launched in 2007 as Turkey’s first sugar-free cola. It contains zero calories. It is available in 100 gr.
1 serving (250 g) contains approximately 0.03 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Jacobs Monarch Gold 339 kcal
It will fascinate you with its irresistible scent, taste and soft drink. You can fully feel the pleasant smell of coffee, and you can drink Monarch, which is produced from high quality coffee beans, plain; You can also prefer with the addition of milk, coffee cream or sugar. You can take these coffee breaks… There are 14 grams of protein and 63 grams of carbohydrates in 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Coffee 339 kcal
Coffee is high in potassium, magnesium, phosphorus content. Unless sugar or syrup is added to coffee, it is a low-calorie beverage. However, these drinks have a high caffeine content, so a maximum of 2-3 glasses can be consumed per day. Its portion should be kept at 2 g. There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Whiskey 250 kcal
Whiskey is a drink with a high alcohol content. 30 ml of whiskey can be consumed instead of 2 teaspoons of oil. In this case, fat restriction should be done during the day. It is available in 100 gr.
1 serving (50 g) contains approximately 125 kcal calories, 0 g protein, 0.06 g carbohydrates and 0 g fat
Gin 263 kcal
It is available in 100 gr.
1 serving (42 g) contains approximately 110 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Starbucks Soy Milk Caffe Misto 17 kcal
Starbucks caffe misto (skimmed milk) can be preferred when coffee is desired to be consumed. Since it is prepared with skimmed milk, it has less calorie content than regular caffe misto. When consumed, tall or grande size can be preferred. There are 1.26 grams of protein and 1.26 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains about 60 kcal calories, 4.47 g protein, 4.47 g carbohydrates and 2.38 g fat
Starbucks Caramel Latte Premium Coffee Blend Soft Drink Caramel Flavored 409 kcal
Starbucks Caramel Latte Premium Coffee Blend Soft Drink & Caramel Flavored, It is a coffee mixture prepared for a glass (180ml). 100% arabica coffee beans and semi-skimmed milk powder are used in the product. A single package of 21.5 grams gives 88 Kcal of energy. There are 13 grams of protein, 11 grams of fat and 65 grams of carbohydrates per 100 grams.
1 piece (21.5 g) contains approximately 88 kcal calories, 2.69 g protein, 14 g carbohydrates and 2.3 g fat
Starbucks Mango Passion Fruit Frappuccino 44 kcal
Starbucks Mango Passion Fruit Frappuccino is a fruit-based coffee-free beverage. It is preferable because it is low in calories. There are 11 grams of carbohydrates in 100 grams.
1 Serving (355 g) contains approximately 156 kcal calories, 0.6 g protein, 38 g carbohydrates and 0.21 g fat
Nescafe Xpress Original 50 kcal
Nescafe Xpress Original is a type of coffee that is consumed cold and prepared with milk. 100 g contains 1.4 g protein, 1.32 g fat, 8 g carbohydrates.
1 Serving (250 g) contains about 125 kcal calories, 3.5 g protein, 20 g carbohydrates and 3.3 g fat
Nescafe Blend 37 339 kcal
Put one teaspoon (2g) of Nescafe Blend 37 instant coffee in your cup. Add 200 ml of hot water that is boiled and left for 1 minute. Add Coffee-Mate or milk if you wish. 100 g contains 14 g of protein, 63 g of carbohydrates.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
McDonald’s Chocolate MilkShake 116 kcal
McDonald’s Chocolate MilkShake can rarely be preferred for snacks. Since fast food will not give you a feeling of satisfaction, if you increase the amount of portion, you will go towards an unhealthy meal. 100 g contains 4 g of protein, 3.2 g of fat, 19 g of carbohydrates.
1 Piece (250 gr) contains approximately 290 kcal calories, 10 gr protein, 47 gr carbohydrates and 8 gr fat.
Starbucks Caffe Latte Premium Coffee Blend With Foam Milk Soft Drink 428.6 kcal
Starbucks Caffe Latte Premium Coffee Blend Sparkling & Milky Soft Drink, It is a coffee mixture prepared for a glass (180ml). 100% arabica coffee beans and semi-skimmed milk powder are used in the product. A single package of 14 grams gives 60 Kcal of energy. 100 g contains 21 g protein, 19 g fat, 41 g carbohydrates.
1 Serving (14 g) contains approximately 60 kcal calories, 3 g protein, 6 g carbohydrates and 2.6 g fat
Starbucks Fat Milk Frappuccino Coffee 49 kcal
Starbucks frappuccino coffee (skimmed milk) should be preferred instead of the one prepared with fatty milk. When it is to be consumed, it is sufficient to consume as much as tall size. There are 10 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains approximately 174 kcal calories, 2.7 g protein, 36 g carbohydrates and 2.59 g fat
Filter Coffee With Milk And Sugar 12 kcal
Filter coffee is prepared by brewing medium-thickness ground coffee beans in a french press or coffee machine. Coffee has almost no calories, but milk and sugar are the factors that increase the calories. There are 2.33 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 24 kcal calories, 0.59 g protein, 4.66 g carbohydrates and 0.22 g fat
Coffee with Milk and Sugar 41 kcal
Coffee with milk (with sugar) can be preferred for snacks, but it is healthier to consume without sugar. Coffee with milk (with sugar) is a beverage that diabetics should be careful not to consume. They can be consumed without sugar. 100 g contains 1.82 g of protein, 1.91 g of fat, 3.66 g of carbohydrates.
1 serving (210 g) contains approximately 86 kcal calories, 3.83 g protein, 8 g carbohydrates and 4.02 g fat
Starbucks Soy Coffee Free Frappuccino with Java Chip Cream 72 kcal
Starbucks frappuccino with java chip cream (no soy-coffee) has a high sugar and fat content as it is prepared using cream. Therefore, it should not be consumed too often and in large quantities. When consumed, it is sufficient to consume as much as tall size. 100 gr contains 1.18 gr protein, 3.57 gr fat, 10 gr carbohydrate.
1 Serving (355 g) contains approximately 256 kcal calories, 4.19 g protein, 34 g carbohydrates and 13 g fat
Iced Latte with Skim Milk 19 kcal
Iced latte (with skim milk) is made by adding milk to espresso. 1/4 coffee is 3/4 milk. It can be preferred with skimmed milk to have a lower calorie latte to be consumed cold. There are 1.83 grams of protein and 2.81 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains approximately 67 kcal calories, 6 g protein, 10 g carbohydrates and 0.18 g fat
Starbucks Filter Coffee 1 kcal
Starbucks Filter Coffee is a low-calorie beverage that tastes a bit harsh when drunk plain. Its small size contains 160 mg of caffeine. It is available in 100 gr.
1 Serving (355 g) contains approximately 3.55 kcal calories, 0.43 g protein, 0 g carbohydrates and 0.14 g fat
Starbucks Caffe Americano 2 kcal
Starbucks caffe americano is espresso diluted with the addition of hot water. It is available in 100 gr.
1 Serving (380 g) contains about 8 kcal calories, 0.61 g protein, 1.6 g carbohydrates and 0 g fat
Latte Latte-Free Milk 56 kcal
Latte (With Lactose Free Milk) can be preferred by those who are lactose intolerant when consuming coffee. When it is to be consumed, it should be preferred to be consumed without added sugar. 100 g contains 4 g of protein, 1.9 g of fat, 6 g of carbohydrates.
1 Serving (370 g) contains about 207 kcal calories, 15 g protein, 23 g carbohydrates and 7 g fat
Starbucks Fat Milk White Chocolate Mocha Cream 109 kcal
Starbucks white chocolate is a beverage with a high sugar content because it is prepared with mocha cream (skimmed milk), fatty milk and contains cream. It should not be consumed frequently and in large quantities. When it is to be consumed, it is sufficient to consume as much as a short size. 100 g contains 3.2 g protein, 5 g fat, 14 g carbohydrates.
1 Serving (348 g) contains approximately 379 kcal calories, 11 g protein, 47 g carbohydrates and 18 g fat
Nescafe Mocha 279 kcal
NESCAFÉ Mocha for a delicious coffee first and then a sweet coffee experience. Finely ground quality coffee with chocolate flavor and foamy consistency. A flavor that adds flavor to the breaks as a result of the careful roasting of coffee grains. There are 3.97 g of protein, 9 g of fat, 35 g of carbohydrates per 100 g.
1 Piece (17.9 g) contains approximately 50 kcal calories, 0.71 g protein, 6 g carbohydrates and 1.53 g fat.
soda 0 kcal
Soda, unlike mineral water, has been treated and contains sodium bicarbonate. It is available in 100 gr.
1 serving (250 g) contains approximately 0 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Caramel Macchiato Fat Milk 57 kcal
Caramel Macchiato with fat milk should not be preferred too often due to its caramel content. If possible, those prepared with skim milk should be consumed. It is sufficient to choose a small size when consumed. There are 2.23 g of protein, 2.4 g of fat, 7 g of carbohydrates per 100 g.
1 Serving (348 g) contains approximately 198 kcal calories, 8 g protein, 23 g carbohydrates and 8 g fat
Nescafe Xpress Black Roast 25 kcal
Nescafe Xpress Black Roast is a flavored and dairy-free plain, cold coffee variety. There are 6 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 63 kcal calories, 0.5 g protein, 15 g carbohydrates and 0 g fat
Fruit Soda 37 kcal
Fruit soda is a beverage with sugar content. It is more appropriate to prefer plain soda or plain mineral water instead of fruit soda. There are 9 grams of carbohydrates per 100 grams.
1 serving (250 g) contains approximately 93 kcal calories, 0 g protein, 23 g carbohydrates and 0 g fat
Starbucks Caffe Mocha Premium Coffee Mix with Rich Chocolate 400 kcal
Starbucks Caffe Mocha Premium Coffee Blend Rich Drinking & Chocolate is a mixture of coffee prepared for one glass (180ml). 100% arabica coffee beans and semi-skimmed milk powder are used in the product. A single package of 22 grams gives 88 Kcal of energy. 100 g contains 15 g protein, 11 g fat, 59 g carbohydrates.
1 Piece (22 g) contains approximately 88 kcal calories, 3.2 g protein, 13 g carbohydrates and 2.5 g fat
Vodka 231 kcal
Vodka is a drink with a high alcohol content. 30 ml of vodka can be consumed instead of 2 teaspoons of oil. In this case, fat restriction should be done during the day. It is available in 100 gr.
1 serving (50 g) contains approximately 116 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Starbucks Caffe Latte with Skim Milk 28 kcal
Starbucks caffe latte (skim milk) is made with skim milk, so it has fewer calories than regular milk. When consumed, care should be taken to consume without added sugar. 100 g contains 2.7 g of protein and 4.21 g of carbohydrates.
1 Serving (355 g) contains approximately 99 kcal calories, 10 g protein, 15 g carbohydrates and 0.14 g fat
Starbucks Soy Milk Caffe Latte 31 kcal
Starbucks caffe latte (soy) is a beverage that can be consumed by people who do not prefer cow’s milk. When it is to be consumed, it should be preferred to be consumed without added sugar. There are 2.23 gr protein, 1.13 gr fat, 2.95 gr carbohydrates in 100 gr.
1 Serving (365 g) contains approximately 113 kcal calories, 8 g protein, 11 g carbohydrates and 4.12 g fat
Nescafe Gold Crema 339 kcal
Nescafe Gold Crema is produced from 100% soft-drinking coffee beans. It contains 47 servings of coffee in a 95 gram jar. There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Starbucks Fat Milk Iced Chai Tea Latte 53 kcal
Starbucks iced chai tea latte (skimmed milk) can be preferred instead of creamy coffees and drinks, especially in summer. It should be preferred that it is made with skim milk instead of fatty milk. Tall size consumption is sufficient. 100 gr contains 1.49 gr protein, 1.4 gr fat, 9 gr carbohydrates.
1 Serving (355 g) contains approximately 188 kcal calories, 5 g protein, 32 g carbohydrates and 4.97 g fat
Starbucks Caffe Misto with Skim Milk 15 kcal
Starbucks caffe misto (skimmed milk) can be preferred when coffee is desired to be consumed. Since it is prepared with skimmed milk, it has less calorie content than regular caffe misto. When consumed, tall or grande size can be preferred. 100 g contains 1.56 g of protein and 2.1 g of carbohydrates.
1 Serving (355 g) contains approximately 53 kcal calories, 6 g protein, 7 g carbohydrates and 0.14 g fat
Nescafe Gold Espresso 339 kcal
Discover the rich foam and full taste of Nescafe Gold Espreso, produced from carefully selected 100% Arabica beans. It crowns your coffee pleasure with its full taste. With its rich foam, it adds to your coffee pleasure with every sip. A new coffee experience awaits you with Espreso, which you can easily prepare. 100 g contains 14 g of protein and 63 g of carbohydrates.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Jacobs Selection Filter Coffee 278 kcal
Usage Suggestions: 1. Put 1 tablespoon (7g) of Jacobs Monarch Aroma filter coffee per cup into the French press. 2. Add hot water to cover the coffee. 3. After waiting for 4 minutes with the filter up, press the piston. 4. Serve without pulling the piston up. Optionally, shape… There are 14 gr protein and 29 gr carbohydrates in 100 gr.
1 serving (7 g) contains approximately 19 kcal calories, 1 g protein, 2.02 g carbohydrates and 0.02 g fat
Energy Drink 53 kcal
Energy drinks are beverages high in sugar and caffeine. High caffeine intake can cause heart, diabetes and behavioral disorders. However, if the high calories it contains are consumed frequently, it can also cause obesity. There are 13 grams of carbohydrates per 100 grams.
1 serving (250 g) contains about 133 kcal calories, 0 g protein, 32 g carbohydrates and 0 g fat
Redbull Sugarfree 3.59 kcal
Energy drink is a type of high-caffeinated beverage that is mostly consumed because of the mental and physical stimulant effect it creates when drunk. In addition to being carbonated or non-carbonated, energy drinks contain many plant extracts and amino acids, sugar and sweeteners. It is available in 100 gr.
1 serving (250 g) contains approximately 9 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
McDonald’s Strawberry MilkShake 114 kcal
McDonald’s Strawberry MilkShake can rarely be preferred for snacks. Since fast food will not give you a feeling of satisfaction, if you increase the amount of portion, you will go towards an unhealthy meal. 100 gr contains 3.6 gr protein, 2.8 gr fat, 18 gr carbohydrates.
1 Piece (250 gr) contains approximately 285 kcal calories, 9 gr protein, 46 gr carbohydrates and 7 gr fat.
Nescafe Latte 429 kcal
Nescafe Latte is a type of instant, hot powdered coffee prepared with milk and milk foam. 100 g contains 8 g of protein, 13 g of fat, 67 g of carbohydrates.
1 Serving (17 g) contains approximately 73 kcal calories, 1.39 g protein, 11 g carbohydrates and 2.19 g fat
Nescafe Cappuccino 278 kcal
Contains sugar and coffee whitener. The ingredients of the coffee whitener are as follows: glucose syrup, fully hydrogenated vegetable oil (palm kernel), acidity regulators (dipotassium phosphate, sodium polyphosphate, trisodium citrate, pentasodium triphosphate), milk protein, anti-caking (calcium… 2.1 g per 100 g) protein, 9 g fat, 47 g carbohydrates.
1 Piece (14 g) contains approximately 39 kcal calories, 0.29 g protein, 7 g carbohydrates and 1.19 g fat
Nescafe Crema Latte 47 kcal
You can turn your house into a cafe with Crema Late. With its meticulous blend of coffee and soft Cofe-Mate, the NESCAFÉ flavor now has a soft drink, with plenty of milk and foam, and high in calories. It can be prepared in just minutes. You should not consume more than one serving per day. There are 1.4 grams of fat and 7 grams of carbohydrates per 100 grams.
1 Piece (17 g) contains approximately 8 kcal calories, 0.14 g protein, 1.24 g carbohydrates and 0.24 g fat
Coca-Cola 45 kcal
Coca Cola should not be consumed because it is a beverage with high sugar and acid content and is unhealthy. Especially diabetics and those with stomach problems should be careful not to consume at all. There are 11 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 113 kcal calories, 0 g protein, 28 g carbohydrates and 0 g fat
Jacobs Monarch Filter Coffee 278 kcal
Jacobs Monarch Filter Coffee, obtained by selecting high quality beans from the best fields in the world and roasting them with care, leaves a perfect taste on your palate with its unique aroma. Jacobs, with its smooth and soft taste, rich and full aroma, provides itself every hour of the day… 14 g protein and 29 g carbohydrates per 100 g.
1 Serving (2 g) contains approximately 6 kcal calories, 0.28 g protein, 0.58 g carbohydrates and 0.01 g fat
Light Banana Smoothie 52 kcal
There are 1.84 grams of protein and 9 grams of carbohydrates per 100 grams.
1 serving (350 g) contains approximately 182 kcal calories, 6 g protein, 31 g carbohydrates and 3.27 g fat
Sprite 39 kcal
Sprite is a lemon-flavored carbonated beverage. It is recommended not to be consumed due to its high calorie content. There are 11 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 98 kcal calories, 0 g protein, 27 g carbohydrates and 0 g fat
Starbucks Iced Caffe Americano 3 kcal
Starbucks iced caffe americano is espresso diluted with hot water. Therefore, its caffeine content is lower than espresso. Care should be taken not to consume more than 3 cups per day. It is available in 100 gr.
1 Serving (355 g) contains approximately 11 kcal calories, 0.67 g protein, 1.99 g carbohydrates and 0 g fat
Mineral Water Gas 0 kcal
Mineral water is a natural spring water containing various minerals. Mineral water is often thought to be the same as soda. However, soda is obtained by saturating water with carbon dioxide, while mineral water is natural and does not undergo any treatment. It is available in 100 gr.
1 serving (250 g) contains approximately 0 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Non Alcoholic Beer 37 kcal
Non-Alcoholic Beer is not much different from fruit juice as it does not contain alcohol. It should be consumed knowing that 330 ml of non-alcoholic beer replaces 1 slice of bread and should reduce the right to bread in a meal. There are 8 grams of carbohydrates per 100 grams.
1 serving (330 g) contains approximately 122 kcal calories, 0.69 g protein, 27 g carbohydrates and 0.4 g fat
Starbucks Non-Fat Milk Frappuccino Chocolate Cream No Coffee 63 kcal
Starbucks frappuccino is a drink with chocolate cream (skim milk-no coffee), high in sugar content. Therefore, it should not be consumed too often and in large quantities. When it is to be consumed, it is sufficient to consume as much as tall size. 100 gr contains 1.29 gr protein, 2.45 gr fat, 10 gr carbohydrate.
1 Serving (355 g) contains approximately 224 kcal calories, 4.58 g protein, 35 g carbohydrates and 9 g fat
Starbucks Skim Milk Caramel Macchiato 40 kcal
Starbucks caramel macchiato (skimmed milk) has less calorie content than caramel macchiato made with whole milk because it is made with skim milk. It should be consumed by paying attention to the amount. There are 2.36 grams of protein and 7 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains approximately 142 kcal calories, 8 g protein, 25 g carbohydrates and 1.31 g fat
Starbucks Non-Fat Milk Frappuccino Strawberries and Cream 84 kcal
Starbucks Frappuccino Strawberries and Cream Creamy Skimmed Milk is a coffee-free creamy and iced beverage. It should not be consumed frequently as it is high in calories. 100 gr contains 1.13 gr protein, 2.28 gr fat, 15 gr carbohydrates.
1 Serving (355 g) contains approximately 298 kcal calories, 4.01 g protein, 54 g carbohydrates and 8 g fat
Starbucks Milk Frappuccino Espresso 41 kcal
Since Starbucks frappuccino espresso (skimmed milk) is prepared with whole milk, its fat content is higher than that prepared with skim milk. If possible, it should be preferred prepared with skim milk. When consumed, it is sufficient to consume as much as tall size. There are 9 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains approximately 146 kcal calories, 1.88 g protein, 32 g carbohydrates and 1.49 g fat
Coca Cola Light 0.02 kcal
Although Coca Cola light is low in calories because it is prepared with sweetener, it should not be consumed too often and in large amounts because it contains too much sweetener and is acidic. When consumed, it is sufficient to consume 1 glass of water. It is available in 100 gr.
1 serving (250 g) contains approximately 0.05 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Cappuccino with Skim Milk 23 kcal
Cappuccino (with skimmed milk) can be preferred when coffee is desired to be consumed. When it is to be consumed, it should be preferred to be consumed without the use of sugar. There are 2.19 grams of protein and 3.37 grams of carbohydrates per 100 grams.
1 Serving (278 g) contains approximately 64 kcal calories, 6 g protein, 9 g carbohydrates and 0.11 g fat
Lemon Juice 22 kcal
Lemon juice is a good source of vitamin C, potassium and iron. There are 7 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 44 kcal calories, 0.7 g protein, 14 g carbohydrates and 0.48 g fat
Spinach Green Smoothie 50 kcal
There are 12 grams of carbohydrates per 100 grams.
1 Serving (765 g) contains approximately 383 kcal calories, 7 g protein, 93 g carbohydrates and 2.78 g fat
Margarita 218 kcal
There are 14 grams of carbohydrates in 100 grams.
1 Serving (77 g) contains approximately 168 kcal calories, 0.05 g protein, 11 g carbohydrates and 0.08 g fat
Milk Powder Fat Free 500 kcal
Milk powder is a product obtained by evaporating the water of milk. Rich in carbohydrates, reduced in fat. It is generally used to give a soft taste to beverages. There are 36 grams of protein and 100 grams of carbohydrates in 100 grams.
1 Serving (2.5 g) contains about 13 kcal calories, 0.89 g protein, 2.5 g carbohydrates and 0.02 g fat
Starbucks Iced Caffe Latte with Skim Milk 19 kcal
Starbucks iced caffe latte (skimmed milk) is made by adding milk to espresso. 1/4 coffee is 3/4 milk. Making iced latte, which is consumed cold, with skim milk provides less calorie intake. There are 1.83 grams of protein and 2.81 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains approximately 67 kcal calories, 6 g protein, 10 g carbohydrates and 0.18 g fat
Fruit Wine 67 kcal
Fruit wines, sour cherry, blackberry, strawberry, pomegranate can be made from many fruit wines. Since the alcohol content is high, 1 glass for women and 2 glasses for men will be sufficient. There are 4.93 grams of carbohydrates in 100 grams.
1 serving (150 g) contains approximately 101 kcal calories, 0 g protein, 7 g carbohydrates and 0 g fat
Starbucks Skim Milk Iced Caffe Mocha with Cream 56 kcal
Starbucks iced caffe mocha with cream (skim milk) is the drink of choice in summer. Since it is made with skim milk, its calories are lower than those made with fat milk, but if possible, coffee without cream should be preferred. There are 2.08 g of protein, 2.5 g of fat, 8 g of carbohydrates per 100 g.
1 Serving (355 g) contains approximately 199 kcal calories, 7 g protein, 28 g carbohydrates and 9 g fat
Coke 61 kcal
Cola has a high sugar content. In addition, being acidic can harm the digestive system, and excessive consumption can cause weight gain. For this reason, care should be taken not to consume it. There are 11 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 153 kcal calories, 0 g protein, 27 g carbohydrates and 0 g fat
Milk Powder Full Fat 500 kcal
Milk powder is a product obtained by evaporating the water of milk. It is rich in milk sugar and fat. It is generally used to give a soft taste to beverages. 100 g contains 25 g of protein, 25 g of fat, 50 g of carbohydrates.
1 Serving (2.5 g) contains about 13 kcal calories, 0.63 g protein, 1.25 g carbohydrates and 0.63 g fat
Nescafe Gold Cap Colombia 339 kcal
Produced with 100% Arabica beans grown in Colombia’s Huila region with a high altitude and tropical climate, Nescafe Gold Origins Cap Colombia offers a new coffee experience with its authentic flavor and citrus notes. There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Nescafe Classic Crema 339 kcal
Nescafe Classic Crema has a classic Nescafe flavor but a creamier taste. The calorie of the product is 2 Kcal per glass. According to recent studies, it has been observed that drinking it on an empty stomach tires the body in regulating blood sugar. There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Starbucks Fat Milk Coffee Free Frappuccino with Java Chip Cream 78 kcal
Starbucks frappuccino with java chip cream (non-fat milk-coffee-free) is prepared using cream, so sugar and fat content are high. Therefore, it should not be consumed too often and in large quantities. When consumed, it is sufficient to consume as much as tall size. 100 gr contains 1.32 gr protein, 4.05 gr fat, 10 gr carbohydrates.
1 Serving (355 g) contains approximately 277 kcal calories, 4.69 g protein, 36 g carbohydrates and 14 g fat
Starbucks Caffe Mocha Butter Milk 80 kcal
Starbucks Caffe Mocha is a creamy and high-calorie beverage with Fat Milk. It is recommended not to be consumed frequently. There are 2.82 g of protein, 4.38 g of fat, 9 g of carbohydrates per 100 g.
1 serving (347 g) contains approximately 278 kcal calories, 10 g protein, 32 g carbohydrates and 15 g fat
Martini 225 kcal
It is available in 100 gr.
1 serving (80 g) contains approximately 180 kcal calories, 0 g protein, 0.46 g carbohydrates and 0 g fat
Beer 42 kcal
Beer, one of the most common alcoholic beverages in the world, is usually made from barley and wheat. This beverage, obtained by the fermentation method with hops, is generally soft to drink, although it is alcoholic. It can be flavored with different flavors or herbs during the fermentation process. The world’s … 100 g contains 3.12 g of carbohydrates.
1 serving (500 g) contains approximately 210 kcal calories, 2.5 g protein, 16 g carbohydrates and 0 g fat
Chamomile Tea 1 kcal
Daisies, the heralds of spring, fascinate everyone with their beauty, and also become a source of healing when dried and used as tea. The chamomile, which is generally considered a symbol of innocence with its white petals, is common in Asia Minor and Eastern Europe. It is naturally found in 100 gr.
1 serving (2 g) contains approximately 0.02 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Coffee with Milk Powder 14 kcal
There are 1.3 grams of carbohydrates per 100 grams.
1 Serving (15 g) contains approximately 2.1 kcal calories, 0.02 g protein, 0.2 g carbohydrates and 0.15 g fat
Green Apple and Spinach Smoothie 84 kcal
There are 1.87 g of protein, 6 g of fat, 6 g of carbohydrates per 100 g.
1 Serving (297 g) contains approximately 249 kcal calories, 6 g protein, 17 g carbohydrates and 19 g fat
Lemonade 36 kcal
Since lemonade is homemade, it can be preferred instead of acidic beverages and fruit juices, especially in hot weather. Attention should be paid to the amount of sugar used during preparation. When lemonade is consumed, it is sufficient to consume 1 glass of water. There are 7 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 72 kcal calories, 0.24 g protein, 15 g carbohydrates and 0.2 g fat
Light Coke 0.02 kcal
Light soda varieties contain sweeteners instead of sugar. It is quite low in calories. However, it should be consumed in a limited way on the grounds that the sweet taste has a similar effect on the body as sugar. It is available in 100 gr.
1 Serving (250 g) contains approximately 0.05 kcal calories, 0.08 g protein, 0.05 g carbohydrates and 0 g fat
Water 0 kcal
Water is one of the most important needs of the body, with countless benefits for human health. Experts recommend drinking at least 8 glasses of water a day so that all organs in the body, which are 70% water, can perform their functions in a balanced way. It is available in 100 gr.
1 serving (2000 g) contains approximately 0 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Humana Still-Tee 389 kcal
Humana Still-Tee is a milk-enhancing supplement for breastfeeding mothers. A dietitian or doctor should be consulted before use. There are 97 grams of carbohydrates in 100 grams.
1 Serving (4 g) contains approximately 16 kcal calories, 0.03 g protein, 3.89 g carbohydrates and 0.01 g fat
Pepsi Light 0.06 kcal
It is a product prepared for those who consume light products. It is available in 100 gr.
1 serving (250 g) contains approximately 0.15 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Schweppes Tonic 36 kcal
There are 9 grams of carbohydrates per 100 grams.
1 serving (250 g) contains approximately 90 kcal calories, 0 g protein, 22 g carbohydrates and 0 g fat
Espresso 20 kcal
Espresso is a dark-roasted, finely ground coffee native to Italy. Different kinds of blends form the basis of coffees. 1 shot (29 ml) of espresso contains 75 mg of caffeine. There are 1.38 grams of protein and 3.45 grams of carbohydrates per 100 grams.
1 Serving (5 g) contains approximately 1 kcal calories, 0.07 g protein, 0.17 g carbohydrates and 0 g fat
Nescafe Xpress Chocolate 55 kcal
Nescafe Xpress Chocolate is a chocolate flavored cold coffee variety. 100 g contains 1.6 g protein, 1.32 g fat, 9 g carbohydrates.
1 Serving (250 g) contains approximately 138 kcal calories, 4 g protein, 22 g carbohydrates and 3.3 g fat
Plenty of Fruit Smoothie 39 kcal
Fruity smoothie is an alternative that replaces 3 servings of fruit and can be consumed as a snack. There are 8 grams of carbohydrates per 100 grams.
1 serving (580 g) contains approximately 226 kcal calories, 4.24 g protein, 49 g carbohydrates and 0.83 g fat
Starbucks Non-Fat Milk Frappuccino with Mocha Cream 71 kcal
Starbucks Frappuccino Mocha Creamy Skimmed Milk is a blend of milk, coffee and ice combined with the aroma of mocha. It should not be consumed frequently due to its high fat and sugar content. 100 gr contains 1.04 gr protein, 2.42 gr fat, 12 gr carbohydrate.
1 Serving (355 g) contains approximately 252 kcal calories, 3.69 g protein, 42 g carbohydrates and 9 g fat
Ice 0 kcal
Ice is water frozen in certain molds. It is used for cooling in alcoholic and non-alcoholic beverages. It is available in 100 gr.
1 piece (5 g) contains approximately 0 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat.
Nescafe Gold Origins Sumatran Coffee 339 kcal
Discover this experience, which has its origins in Sumatra and takes your coffee pleasure to a new level with notes of hazelnut and caramel. Obtained only from coffee beans collected from the Sumatra region of Indonesia, every sip of Nescafe Gold Sumatra is a distinctive coffee with its smoky and aromatic taste… 14 g protein and 63 g carbohydrates in 100 g.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Redbull Blue Edition 37 kcal
Energy drink is a type of high-caffeinated beverage that is mostly consumed because of the mental and physical stimulant effect it creates when drunk. In addition to being carbonated or non-carbonated, energy drinks contain many plant extracts and amino acids, sugar and sweeteners. There are 11 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 93 kcal calories, 0 g protein, 28 g carbohydrates and 0 g fat
Pomegranate Juice 53 kcal
Pomegranate is a good source of vitamin C, folic acid, potassium and fiber. The antioxidant content of pomegranate, which is three times more than green tea, helps to provide body resistance. However, for each fruit, it is recommended to consume the fruit itself instead of its juice. There are 13 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 106 kcal calories, 0 g protein, 26 g carbohydrates and 0.1 g fat
Nescafe Ice Latte Concentrate 153 kcal
Nescafe Ice Latte Concentrate can be preferred as a snack in hot weather. 100 g contains 4.7 g of protein, 4 g of fat, 24 g of carbohydrates.
1 Serving (83 g) contains approximately 127 kcal calories, 3.9 g protein, 20 g carbohydrates and 3.32 g fat
Squeezed Grapefruit Juice 39 kcal
Grapefruit contains minerals such as folic acid, vitamin C, vitamin A, phosphorus, zinc, copper. It is a fruit with high antioxidant and fiber content. There are studies that half a grapefruit eaten before a meal can be effective in weight loss. There are 9 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 78 kcal calories, 1 g protein, 18 g carbohydrates and 0.2 g fat
Starbucks Veranda Blend Ground Coffee 278 kcal
Usage Suggestions: It should be prepared by using a Coffe Press or a filter coffee machine. It is prepared by using 10 gr of coffee and 180ML of hot water. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 serving (7 g) contains approximately 19 kcal calories, 1 g protein, 2.02 g carbohydrates and 0.02 g fat
Starbucks Single Origin Colombia Ground Coffee 278 kcal
Usage Suggestions: It should be prepared by using a Cofe Press or a filter coffee machine. It is prepared by using 10 gr of coffee and 180ML of hot water. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 serving (7 g) contains approximately 19 kcal calories, 1 g protein, 2.02 g carbohydrates and 0.02 g fat
Champagne 76 kcal
Alcoholic beverages have no nutritional value and are high in calories. For this reason, care should be taken when including it in the diet. There are 1.4 grams of carbohydrates per 100 grams.
1 serving (100 g) contains about 76 kcal calories, 0.3 g protein, 1.4 g carbohydrates and 0 g fat
Apple Tea 15 kcal
There are 3.29 grams of carbohydrates in 100 grams.
1 Serving (340 g) contains approximately 51 kcal calories, 0.4 g protein, 11 g carbohydrates and 0.37 g fat
Mate Tea 1 kcal
It is available in 100 gr.
1 Serving (4 g) contains approximately 0.04 kcal calories, 0.02 g protein, 0.02 g carbohydrates and 0 g fat
Tchibo Cafissimo Caffe Crema Colombia 278 kcal
A fruity cafe crema coffee pod with a light lemon touch. Cafisimo capsule is used in coffee machines. Produced from 100% Arabica coffee beans. Usage Suggestions: Cafisimo capsule is used in coffee machines. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 Piece (8 gr) contains approximately 22 kcal calories, 1.11 gr protein, 2.3 gr carbohydrate and 0.03 gr fat.
Linden Herb 2 kcal
Linden Herb is available in 100 gr.
1 serving (100 g) contains approximately 2 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Linden Tea 7 kcal
Linden, which is one of the most loved and consumed herbal teas of the winter months, is obtained from the linden tree belonging to the tilia genus of the linden family. The flowers and leaves of the linden tree, which reach a height of about 20-30 meters, are used in medicine. In making traditional linden tea, there is 1.43 g of carbohydrates per 100 g.
1 Serving (215 g) contains about 15 kcal calories, 0.23 g protein, 3.07 g carbohydrates and 0.42 g fat
Unsweetened Herbal Tea 1 kcal
Herbal teas are good for colds, depression, insomnia, tension, headache, depending on the properties of the plant in it. It is the healthiest choice to consume without sugar. It is available in 100 gr.
1 serving (150 g) contains approximately 1.5 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Mint Tea 1 kcal
It is available in 100 gr.
1 Serving (205 g) contains approximately 2.05 kcal calories, 0.19 g protein, 0.27 g carbohydrates and 0.03 g fat
Starbucks Gingerbread Latte with Skim Milk 67.51 kcal
It is a latte made with skim milk, flavored with gingerbread (gingerbread) special for the New Year. It is creamy. It is quite delicious. It can be drunk by paying attention to the portion. It is available in 100 gr.
1 serving (355 g) contains approximately 240 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Types of Wine 74 kcal
Wine varieties are a drink that should not be consumed frequently due to their alcohol content. The calories of alcohol are close to the calories of fat, and the excess is stored as fat in the body. Daily alcohol consumption as wine; It should not exceed 1 glass for women and 2 glasses for men. There are 2.6 grams of carbohydrates per 100 grams.
1 serving (500 g) contains about 370 kcal calories, 0.5 g protein, 13 g carbohydrates and 0 g fat
Banana Coffee Smoothie 57 kcal
It is a very popular refreshing drink. Banana has a refreshing taste with milk and coffee. There are 2.22 g of protein, 1.16 g of fat, 10 g of carbohydrates per 100 g.
1 Serving (405 g) contains approximately 231 kcal calories, 9 g protein, 39 g carbohydrates and 4.68 g fat
Beet Juice 44 kcal
There are 1.68 grams of protein and 10 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 88 kcal calories, 3.36 g protein, 20 g carbohydrates and 0.36 g fat
Starbucks Vegan Pumpkin Spice Latte Creamless Oat Milk 68.77 kcal
It is a latte prepared with oat (oat milk) milk, with legumes, without spices and cream. Prepared with oat milk for those who prefer a vegan diet. Since it is a vegan product, it is made without cream. You can combine pumpkin, one of the autumn flavors, with your coffee, with a little more powder on it. Available in 100 gr.
1 serving (355 g) contains approximately 244 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Starbucks Chai Tea Latte with Fat Milk 54 kcal
Starbucks Chai Tea Latte with Fat Milk is a beverage that is a mixture of spiced black tea and milk. It has a different flavor and the one made with skim milk should be preferred for weight control. There are 1.56 g of protein, 1.39 g of fat, 9 g of carbohydrates per 100 g.
1 serving (360 g) contains approximately 194 kcal calories, 6 g protein, 33 g carbohydrates and 5 g fat
Cherry Juice 57 kcal
Sour cherries are rich in vitamin C, folic acid, potassium and fiber, but when the juice is obtained, the fiber content decreases. Since it has a high sugar content, diabetics and those who want to control weight should be careful not to consume it. There are 11 grams of carbohydrates in 100 grams.
1 Serving (200 g) contains approximately 114 kcal calories, 1.64 g protein, 23 g carbohydrates and 0.65 g fat
Turnip Juice 5 kcal
It is made with turnip juice, turnip, red carrot, salt, bulgur flour, yeast. It is inconvenient for individuals with salt restriction. There are 1.06 grams of carbohydrates in 100 grams.
1 Serving (220 g) contains about 11 kcal calories, 1.14 g protein, 2.33 g carbohydrates and 0.24 g fat
Nescafe Gold Alta Rica 339 kcal
A Latin American twist from 100% Arabica beans. We have carefully collected coffee beans grown in the tropical climate and high-altitude soils of Honduras, Peru and Brazil, and we have achieved a unique blend. There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Sprite Light 0.6 kcal
Sprite Light is a zero calorie product that is not available in every market. When consuming, it is important to remember that it contains sweetener. It is available in 100 gr.
1 serving (250 g) contains approximately 1.5 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Banana-Pineapple Smoothie 68 kcal
Banana Pineapple Smoothie; It is made from banana, pineapple and milk. It is recommended to be consumed as cold snacks in summer months. 100 gr contains 1.36 gr protein, 1.45 gr fat, 13 gr carbohydrate.
1 Serving (373 g) contains approximately 254 kcal calories, 5 g protein, 47 g carbohydrates and 5 g fat
Starbucks Skim Milk Cappuccino 23 kcal
Starbucks Cappuccino (skim milk) can be preferred when coffee is desired to be consumed. When it is to be consumed, it should be preferred to be consumed without the use of sugar. There are 2.19 grams of protein and 3.37 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains approximately 82 kcal calories, 8 g protein, 12 g carbohydrates and 0.14 g fat
Starbucks Tea 1 kcal
Starbucks Tea has no calories as it is prepared using only tea. Therefore, it is healthier to prefer it over other beverages. It is available in 100 gr.
1 Serving (355 g) contains approximately 3.55 kcal calories, 1.78 g protein, 1.78 g carbohydrates and 0 g fat
Unsweetened Filter Coffee 1 kcal
Coffee is a food that entered our lives with the discovery of goats in Ethiopia in the 6th century. Today, we know that it has spread all over the world as a passion. It is served to the taste of addicts by using various cooking techniques and flavoring with aromas. It is available in 100 gr.
1 Serving (150 g) contains approximately 1.5 kcal calories, 0.18 g protein, 0 g carbohydrates and 0.06 g fat
Fennel Tea 1 kcal
Fennel tea can be preferred as herbal tea for snacks. It is effective in the work of the digestive system. When it is to be consumed, it is sufficient to consume up to 2 cups during the day. It is available in 100 gr.
1 Serving (200 g) contains about 2 kcal calories, 0.1 g protein, 0.1 g carbohydrates and 0.01 g fat
Nescafe Dolce Gusto Lungo 278 kcal
Usage Suggestions Compatible with Nescafe Dolce Gusto Coffee Machine. It is a type of filter coffee that capsule coffee lovers can try. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 Piece (17.33 g) contains approximately 48 kcal calories, 2.41 g protein, 4.99 g carbohydrates and 0.06 g fat
Orange Juice 60 kcal
Orange juice, one of the most widely consumed fruit juices all over the world, is one of the simplest and most nutritious ways to start the day. Studies show that drinking orange juice every day has numerous health benefits. There are 15 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 120 kcal calories, 0.8 g protein, 29 g carbohydrates and 0.33 g fat
Tchibo Brazil Mild Filter Coffee 278 kcal
It is a type of coffee with a soft drink, intense aroma, produced from Brazil beans, the homeland of coffee. You can achieve the best results with the coffee machine or the french press cooking method. You can consume it plain or with milk if you wish. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains approximately 6 kcal calories, 0.28 g protein, 0.58 g carbohydrates and 0.01 g fat
Low Alcohol Beer 55 kcal
In low alcohol beer, the alcohol content decreases, but the carbohydrate content increases. Therefore, it should not be forgotten that 330 ml of low alcohol beer contains 2 slices of bread. There are 11 grams of carbohydrates in 100 grams.
1 serving (500 g) contains approximately 275 kcal calories, 2.5 g protein, 54 g carbohydrates and 0 g fat
Grape Nectar 76 kcal
Grapes are a powerful source of antioxidants. Resveratol in its shell is protective against cancer, quarcetin in its kernel helps blood production. There are 18 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 152 kcal calories, 0.64 g protein, 36 g carbohydrates and 0.24 g fat
Low Sugar Lemon Tea 11 kcal
If tea is not consumed more than 3-4 cups a day, it is a source of antioxidants and a beverage that facilitates digestion. It should be consumed without sugar in order to be a healthy choice. There are 2.52 grams of carbohydrates in 100 grams.
1 Serving (70 g) contains about 8 kcal calories, 0.08 g protein, 1.77 g carbohydrates and 0.01 g fat
Tangerine Juice 43 kcal
There are 10 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 86 kcal calories, 1 g protein, 20 g carbohydrates and 0.4 g fat
Watermelon Juice 40 kcal
Watermelon is a fruit with high vitamin A, C, potassium minerals and low fiber content. However, care should be taken in the amount to be consumed. That’s because most of the calories in large servings come from carbohydrates and can raise blood sugar too much. There are 9 grams of carbohydrates per 100 grams.
1 Serving (200 g) contains about 80 kcal calories, 1.08 g protein, 18 g carbohydrates and 0.32 g fat
Sugar Free Lemonade 11 kcal
Lemonade (without sugar) is a low-calorie beverage, as no sugar is used. It is a suitable drink for individuals who want to control weight and have diabetes. When consumed, it is sufficient to consume 1 medium glass of water. There are 1.8 grams of carbohydrates per 100 grams.
1 Serving (200 g) contains about 22 kcal calories, 0.3 g protein, 3.6 g carbohydrates and 0.25 g fat
Mulberry Juice 47 kcal
Mulberry contains vitamins of group B and vitamins A and K, iron, potassium, phosphorus. Protein content is higher than other fruits. However, it should not be consumed in large amounts in diets made for weight control. There are 1.18 grams of protein and 9 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 94 kcal calories, 2.37 g protein, 17 g carbohydrates and 0 g fat
Starbucks Iced Soy Milk Caffe Latte 22 kcal
Starbucks iced caffe latte (soy) is a beverage that can be preferred by people who cannot consume cow’s milk. It is sufficient to consume 1 medium-sized box during the day. There are 1.57 grams of protein and 1.97 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains approximately 78 kcal calories, 6 g protein, 7 g carbohydrates and 2.88 g fat
Peach Ice Tea 28 kcal
Peach iced tea can be one of the healthier and refreshing alternatives in summer when it is made without sugar. There are 6 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 56 kcal calories, 0.62 g protein, 12 g carbohydrates and 0.12 g fat
Tchibo Black’N White Filter Coffee 278 kcal
It offers both plain and milk coffee flavors in the same package. The indispensable taste of plain and milk filter coffee lovers, the product is a soft-tasting blend obtained from Arabica coffee beans. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains approximately 6 kcal calories, 0.28 g protein, 0.58 g carbohydrates and 0.01 g fat
Plum Juice 49 kcal
Plum; It is a good source of vitamins C and A, potassium, copper minerals, fiber. Thanks to the substances in its content, it provides regulation of bowel movements. In diets where weight control is desired, the fruit itself should be preferred. There are 11 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 98 kcal calories, 1.1 g protein, 21 g carbohydrates and 0.32 g fat
Starbucks House Blend Ground Coffee 278 kcal
Usage Suggestions: It should be prepared by using a Coffe Press or a filter coffee machine. It is prepared by using 10 gr of coffee and 180ML of hot water. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 serving (7 g) contains approximately 19 kcal calories, 1 g protein, 2.02 g carbohydrates and 0.02 g fat
Apricot Juice 44 kcal
Apricot is a fruit rich in vitamins A and C, potassium, iron and magnesium. Instead of apricot juice, the fruit itself should be consumed. Thus, more vitamins, minerals and fiber can be utilized. There are 9 grams of carbohydrates per 100 grams.
1 Serving (200 g) contains approximately 88 kcal calories, 1.65 g protein, 18 g carbohydrates and 0.16 g fat
Kiwi Smoothie 80 kcal
There are 2.39 g of protein, 1.62 g of fat, 13 g of carbohydrates per 100 g.
1 serving (400 g) contains approximately 320 kcal calories, 10 g protein, 53 g carbohydrates and 6 g fat
Lemon Cold Tea Light 1 kcal
Lemon Cold Tea contains very low calorie energy due to the presence of sweetener in its light content. It would be a better choice to make the beverage choice as light lemon ice tea instead of normal cold tea. It is available in 100 gr.
1 Serving (250 g) contains approximately 2.5 kcal calories, 1.23 g protein, 1.23 g carbohydrates and 0 g fat
Jacobs Monarch Aroma Filter Coffee 278 kcal
You will enjoy the coffee. This coffee, which is produced by carefully grinding and roasting quality coffee beans, is ideal for those who like strong coffee. Enjoy Jacobs Monarch Filter Coffee, which you can make with a French press or with a coffee machine, every hour of the day… It contains 14 grams of protein and 29 grams of carbohydrates in 100 grams.
1 Serving (2 g) contains approximately 6 kcal calories, 0.28 g protein, 0.58 g carbohydrates and 0.01 g fat
Nescafe Dolce Gusto Espresso Intenso 288 kcal
These are filter coffee capsules used with a filter coffee machine. It is available in 100 gr.
1 Piece (8 gr) contains approximately 23 kcal calories, 0 gr protein, 0 gr carbohydrates and 0 gr fat.
Redbull Summer Edition 46 kcal
Energy drink is a type of high-caffeinated beverage that is mostly consumed because of the mental and physical stimulant effect it creates when drunk. In addition to being carbonated or non-carbonated, energy drinks contain many plant extracts and amino acids, sugar and sweeteners. There are 11 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 115 kcal calories, 0 g protein, 28 g carbohydrates and 0 g fat
Carrot Juice 40 kcal
Carrots are a good source of vitamins of group B, vitamins A, C and K, potassium, zinc, copper. It is preferable to eat fruits and vegetables instead of juice. However, sometimes it can be preferred instead of vegetables for snacks and main meals. There are 9 grams of carbohydrates per 100 grams.
1 serving (220 g) contains approximately 88 kcal calories, 2.09 g protein, 20 g carbohydrates and 0.33 g fat
Prosecco 60 kcal
It is available in 100 gr.
1 Serving (125 g) contains about 75 kcal calories, 0 g protein, 1 g carbohydrates and 0 g fat
Jacobs Capsule Lungo 8 Intenso 278 kcal
It is an intensely flavored capsule coffee. It can be prepared with a coffee machine. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 piece (5.2 g) contains approximately 14 kcal calories, 0.72 g protein, 1.5 g carbohydrates and 0.02 g fat
Nescafe Dolce Gusto Cappuccino 35 kcal
With its exotic flavor, it helps you to gather your energy in the morning. Cappuccino, prepared with milk and coffee capsules, does not contain added sugar. Its flavor is light and it is pleasant to drink. There are 1.5 g protein, 1.6 g fat, 3.4 g carbohydrates per 100 g.
1 Piece (23.25 g) contains approximately 8 kcal calories, 0.35 g protein, 0.79 g carbohydrates and 0.37 g fat.
Moringa Tea Bag 66 kcal
Moringa tea is a tea obtained from the leaves of the plant called Moringa Oleifera and has recently become popular in our country. It is available in 100 gr.
1 Piece (1 g) contains approximately 0.66 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat.
Tea with Whole Milk 33 kcal
Tea is a calorie-free beverage, and if it is not consumed more than 3-4 cups a day, it is a source of antioxidants and a beverage that facilitates digestion. However, since the tea prepared with milk has calories, attention should be paid to the amount. There are 3.43 g of protein, 1.53 g of fat, 1.28 g of carbohydrates per 100 g.
1 Serving (165 g) contains approximately 54 kcal calories, 6 g protein, 2.12 g carbohydrates and 2.53 g fat
Banana Juice 291 kcal
Bananas are a good source of vitamin C, folic acid, potassium, magnesium and fiber. However, 1 glass of banana juice should not be preferred as there will be 2-3 banana calories in it. There are 3.51 grams of protein and 65 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 582 kcal calories, 7 g protein, 131 g carbohydrates and 1.1 g fat
Nescafe Alegria Mild 118 kcal
Nescafe alegria mild, soft-tasting, soluble coffee obtained from Arabian beans. It can be preferred in between meals. There are 8 grams of protein and 3.1 grams of carbohydrates per 100 grams.
1 Serving (20 g) contains approximately 24 kcal calories, 1.56 g protein, 0.62 g carbohydrates and 0.04 g fat
Starbucks Soy Milk Iced Chai Tea Latte 45 kcal
Starbucks iced chai tea latte (soy) can be preferred instead of creamy coffees and drinks, especially in summer. Especially those who do not want to consume cow’s milk can prefer. When consumed, it is sufficient to consume as much as tall size. There are 1.35 grams of protein and 9 grams of carbohydrates per 100 grams.
1 Serving (355 g) contains approximately 160 kcal calories, 4.79 g protein, 31 g carbohydrates and 2.38 g fat
Peach Juice 57 kcal
Peach is a fruit with high vitamin C, potassium and fiber content. There are 2-3 calories of fruit in 1 glass of peach juice. Consuming the fruit itself is more satisfying and prevents extra calorie intake. There are 14 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 114 kcal calories, 0 g protein, 28 g carbohydrates and 0 g fat
Pawerade 15 kcal
Energy drink is a type of high-caffeinated beverage that is mostly consumed because of the mental and physical stimulant effect it creates when drunk. In addition to being carbonated or non-carbonated, energy drinks contain many plant extracts and amino acids, sugar and sweeteners. There are 3.9 grams of carbohydrates per 100 grams.
1 serving (250 g) contains approximately 38 kcal calories, 0 g protein, 10 g carbohydrates and 0 g fat
Fresh Sage 54 kcal
Sage is a good source of vitamin A, potassium, calcium, magnesium and iron. It has a resistance-giving and protective effect on the body from infections. 100 gr contains 1.71 gr protein, 2.05 gr fat, 7 gr carbohydrate.
1 serving (5 g) contains approximately 2.7 kcal calories, 0.09 g protein, 0.34 g carbohydrates and 0.1 g fat
Starbucks Premium Hot Chocolate Creamy Skimmed Milk 112 kcal
Although Starbucks Premium Hot Chocolate Creamy Skim Milk is made with skim milk, it is high in calories because it contains sugar and cream. Frequent consumption is not recommended. There are 3.29 g of protein, 6 g of fat, 13 g of carbohydrates per 100 g.
1 Serving (355 g) contains approximately 398 kcal calories, 12 g protein, 45 g carbohydrates and 22 g fat
Watermelon Smoothie 46 kcal
Watermelon smoothie can be a good snack alternative as it contains pulp and protein at the same time. Watermelon smoothie can be preferred especially in summer. It can be drunk by reducing 2 portions of fruit and half a glass of milk in the diet. There are 1.49 grams of protein and 10 grams of carbohydrates per 100 grams.
1 Serving (410 g) contains approximately 189 kcal calories, 6 g protein, 39 g carbohydrates and 0.7 g fat
Vegetable And Fruit Juice Varieties Low Sodium 32 kcal
Vegetable and fruit juices are rich in vitamins and minerals. However, it should not be forgotten that 2-3 fruits and vegetables have calories in 1 glass of fruit juice, and fruit consumption should be reduced according to the amount drunk. There are 6 grams of carbohydrates in 100 grams.
1 serving (220 g) contains approximately 70 kcal calories, 1.03 g protein, 14 g carbohydrates and 0.29 g fat
Tchibo African Blue Filter Coffee 278 kcal
Usage Suggestions: You can prepare it with filter coffee machines and french press. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 serving (7 g) contains approximately 19 kcal calories, 1 g protein, 2.02 g carbohydrates and 0.02 g fat
Redbull Yellow Edition 37 kcal
Energy drink is a type of high-caffeinated beverage that is mostly consumed because of the mental and physical stimulant effect it creates when drunk. In addition to being carbonated or non-carbonated, energy drinks contain many plant extracts and amino acids, sugar and sweeteners. There are 11 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 93 kcal calories, 0 g protein, 28 g carbohydrates and 0 g fat
Tchibo Cafissimo Coffee Intense Capsule Coffee 278 kcal
Intense aroma and full flavor filter coffee pod. Produced from 100% Arabica coffee beans. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 Piece (7.2 g) contains approximately 20 kcal calories, 1 g protein, 2.07 g carbohydrates and 0.02 g fat
Entschlackungstee Form Tea 1 kcal
It contains yarrow grass, gunpowder bark, fennel seeds, anise seeds, white birch leaves, raspberry leaves, cumin seeds, rosehip berries, juniper berry, nettle leaves, senna leaves. It is available in 100 gr.
1 piece (2 g) contains approximately 0.02 kcal calories, 0.01 g protein, 0.01 g carbohydrates and 0 g fat
Red Bull Winter Edition Mandarin 45 kcal
Red Bull Winter Edition is an energy drink containing Tangerine, Taurine and B vitamins. Contains 37.5 mg of caffeine in 250 ml. Contains sugar. There are 11 grams of carbohydrates in 100 grams.
1 serving (250 g) contains approximately 113 kcal calories, 0 g protein, 28 g carbohydrates and 0 g fat
Mint Lemonade 45 kcal
Lemonade is a good source of vitamin C and potassium. It is often preferred in hot weather as it is cooling. Due to its sugar content, it is not suitable for diabetics and those who want to control weight. There are 9 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 90 kcal calories, 0.41 g protein, 19 g carbohydrates and 0.33 g fat
Non-Gas Mineral Water 0.01 kcal
Mineral water is a natural spring water containing various minerals. Mineral water is often thought to be the same as soda. However, soda is obtained by saturating water with carbon dioxide, while mineral water is natural and does not undergo any treatment. It is available in 100 gr.
1 serving (250 g) contains approximately 0.03 kcal calories, 0 g protein, 0 g carbohydrates and 0 g fat
Simon Levelt Organic Coffee Ethiopia 278 kcal
Organic Coffee Ethiopia is a completely organic coffee product produced with traditional methods in Ethiopia, the homeland of coffee. This coffee with its rich aroma leaves hot chocolate, fresh red fruit cinnamon flavors in your mouth. Produced from 100% Arabica coffee beans. Make your coffee … 14 g of protein, 29 g of carbohydrates per 100 g.
1 serving (7 g) contains approximately 19 kcal calories, 1 g protein, 2.02 g carbohydrates and 0.02 g fat
Davidoff Elegance Espresso 278 kcal
Nespresso capsules are used in coffee machines. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 Serving (20 g) contains approximately 56 kcal calories, 2.78 g protein, 6 g carbohydrates and 0.07 g fat
Davidoff Fine Aroma Instant Coffee 339 kcal
It will increase your coffee pleasure with its unique aroma and soft drink. You can create your own standards by consuming your coffee, which leaves a soft taste on your palate with its quality beans, plain or with milk. There are 14 grams of protein and 63 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains about 7 kcal calories, 0.28 g protein, 1.26 g carbohydrates and 0 g fat
Parsley Lemon Cure 37 kcal
There are 7 grams of carbohydrates per 100 grams.
1 Serving (255 g) contains approximately 94 kcal calories, 1.9 g protein, 17 g carbohydrates and 0.58 g fat
Caramel Macchiato with Skim Milk 40 kcal
Because of the sugar from the caramel, its calories increase. Since it is made with skim milk, it has less calorie content than Caramel Macchiato made with fat milk. It should be consumed by paying attention to the amount. There are 2.36 grams of protein and 7 grams of carbohydrates per 100 grams.
1 Serving (348 g) contains approximately 139 kcal calories, 8 g protein, 25 g carbohydrates and 1.29 g fat
Fennel Herbal Tea 1 kcal
Fennel herbal tea has the effect of increasing breast milk and relaxing the digestive system. It is sufficient to consume up to 2 cups of sugar-free per day. It is available in 100 gr.
1 Serving (4 g) contains approximately 0.04 kcal calories, 0.02 g protein, 0.02 g carbohydrates and 0 g fat
Starbucks Soy Milk Cappuccino 26 kcal
Starbucks Cappuccino (with Soy Milk) can be preferred when coffee is desired to be consumed. When it is to be consumed, it should be preferred to be consumed without the use of sugar. There are 1.81 grams of protein and 2.53 grams of carbohydrates per 100 grams.
1 Serving (278 g) contains approximately 72 kcal calories, 5 g protein, 7 g carbohydrates and 2.56 g fat
Fruit Ice Tea 7 kcal
Fruity cold tea can be preferred for snacks, especially in summer. Although cold tea with fruit is not high in calories, care should be taken not to consume too much. There are 2.26 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 14 kcal calories, 0.46 g protein, 4.52 g carbohydrates and 0.29 g fat
Mint-Lemon Watermelon Juice 42 kcal
Although Mint-Lemon Watermelon Juice is a refreshing choice in summer months, care should be taken not to consume it too often. It is especially suitable for diabetics not to consume it. One medium glass of Mint-Lemon Watermelon Juice is equivalent to 1.5 fruits and 0.5 vegetables. There are 9 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 84 kcal calories, 1.22 g protein, 18 g carbohydrates and 0.44 g fat
Tomato Juice 15 kcal
Tomatoes are a good source of vitamins C and A, potassium and manganese minerals. It is a good option for diets where weight control is desired due to its low calorie and high fiber content. It is anti-cancer with its antioxidant properties. There are 2.1 grams of carbohydrates per 100 grams.
1 serving (220 g) contains about 33 kcal calories, 1.8 g protein, 4.62 g carbohydrates and 0.37 g fat
Apricot Nectar 56 kcal
Apricot is a fruit rich in vitamin A, potassium, phosphorus and magnesium. It has a positive effect on health with its fiber content. It is recommended to consume the fruit itself instead of fruit nectar or juice. There are 14 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 112 kcal calories, 0.74 g protein, 29 g carbohydrates and 0.18 g fat
Mango Juice 48 kcal
Mango juice is a good source of vitamins A and C, folic acid and potassium. When the fruit itself is preferred instead of mango juice, the fiber, vitamins and minerals of the fruit are benefited more. There are 12 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 96 kcal calories, 0.16 g protein, 24 g carbohydrates and 0 g fat
Apple Nectar 65 kcal
Since apple nectar contains sugar, it should not be preferred in diets where weight control is desired. Those made with sweetener can be consumed in certain amounts instead of fruit right. There are 15 grams of carbohydrates per 100 grams.
1 serving (200 g) contains about 130 kcal calories, 0.32 g protein, 31 g carbohydrates and 0.33 g fat
Nettle Juice 17 kcal
Stinging nettle is rich in vitamin A, calcium and iron and contains B-complex vitamins. It has antioxidant properties and is a good source of calcium and iron for individuals on a vegan diet. There are 1.31 grams of protein and 1.57 grams of carbohydrates per 100 grams.
1 serving (220 g) contains approximately 37 kcal calories, 2.87 g protein, 3.44 g carbohydrates and 0.49 g fat
Green Coffee 3 kcal
It is available in 100 gr.
1 Serving (15 g) contains approximately 0.45 kcal calories, 0.03 g protein, 0.08 g carbohydrates and 0 g fat
Melon Juice 28 kcal
Melon is a fruit rich in vitamins A, C, folic acid, potassium and copper. Most of its calories come from carbohydrates and are low in fiber. Thus, it raises blood sugar quickly. There are 6 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 56 kcal calories, 1.59 g protein, 12 g carbohydrates and 0.16 g fat
Light Banana – Pineapple Smoothie 62 kcal
100 g contains 1.65 g of protein and 12 g of carbohydrates.
1 serving (220 g) contains approximately 136 kcal calories, 3.62 g protein, 27 g carbohydrates and 1.77 g fat
Quince Juice 42 kcal
Quince juice is rich in vitamins and minerals. However, since consuming quince juice will exceed the daily fruit right, it is appropriate to consume it as fruit instead of nectar. There are 9 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 84 kcal calories, 0.76 g protein, 19 g carbohydrates and 0.85 g fat
Pear Juice 54 kcal
Pear juice is a beverage rich in vitamins and minerals. However, since consuming pear juice will exceed the daily fruit consumption right, it should be consumed as fruit instead of fruit juice. There are 13 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 108 kcal calories, 1 g protein, 26 g carbohydrates and 0.49 g fat
Black Grape Nectar 76 kcal
Black grape is a fruit with high folic acid, potassium, iron and fiber content. It has high antioxidant and fiber content. However, high levels of vitamin and mineral losses are observed in nectar. Therefore, the fruit itself should be preferred. There are 18 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 152 kcal calories, 0.64 g protein, 36 g carbohydrates and 0.24 g fat
Avocado Pear Smoothie 103 kcal
Avocado Pear Smoothie; It is made from avocado, pear and milk. It is recommended to be consumed as cold snacks in summer months. There are 2.48 g of protein, 3.6 g of fat, 15 g of carbohydrates per 100 g.
1 serving (212 g) contains approximately 218 kcal calories, 5 g protein, 31 g carbohydrates and 8 g fat
White Grape Juice 70 kcal
Grapes, Vitamin C and K; It is a good source of iron, copper and manganese minerals. However, white grape nectar should be avoided because of its high sugar content. White grapes should be consumed as fruit. There are 16 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 140 kcal calories, 1.28 g protein, 31 g carbohydrates and 0.49 g fat
Mixed Fruit Nectar 47 kcal
Mixed fruit nectar is a group rich in vitamins A and C, potassium, magnesium and fiber. Vitamin and mineral losses are seen in fruit nectars when compared to fresh ones. There are 12 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 94 kcal calories, 0 g protein, 23 g carbohydrates and 0 g fat
Apple Wine 66 kcal
Apple wine is one of the drinks that should not be consumed frequently due to its alcohol content. 1 glass for women and 2 glasses for men will suffice. While drinking wine, it should be consumed by not being hungry at that meal and by reducing the fruit and fat in the meal. There are 7 grams of carbohydrates per 100 grams.
1 serving (150 g) contains approximately 99 kcal calories, 0 g protein, 11 g carbohydrates and 0 g fat
Pear And Ginger Smoothie 77 kcal
Pear and ginger smoothie strengthens the immune system and facilitates digestion thanks to the ginger in it. At the same time, the pear in its content gives it antioxidant properties. 100 g contains 1.7 g protein, 2.98 g fat, 11 g carbohydrates.
1 Serving (260 g) contains approximately 200 kcal calories, 4.42 g protein, 30 g carbohydrates and 8 g fat
Tchibo Sicilia Bean Coffee Espresso 278 kcal
An indispensable choice for those who want to enjoy coffee from bean to cup. Grind Tchibo Sicilia beans with its intense Sicilian flavor and experience the pleasure of coffee with all your senses. There are 14 grams of protein and 29 grams of carbohydrates per 100 grams.
1 Serving (2 g) contains approximately 6 kcal calories, 0.28 g protein, 0.58 g carbohydrates and 0.01 g fat
Red Currant Nectarine 67 kcal
Red currant is rich in vitamin C, potassium, iron and phosphorus. However, there is a serious loss of vitamins and minerals in nectar, so it is more useful to consume fresh. There are 16 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 134 kcal calories, 0.45 g protein, 31 g carbohydrates and 0.07 g fat
Pomegranate Nectar 60 kcal
Pomegranate is a good source of vitamin C, folic acid, potassium and fiber. The antioxidant content of pomegranate, which is three times more than green tea, helps to provide body resistance. There are 14 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 120 kcal calories, 0.32 g protein, 28 g carbohydrates and 0.25 g fat
Fig Juice 63 kcal
Fig is a fruit that contains vitamins E, C, A and B group, calcium, potassium, iron, magnesium minerals. It would be more appropriate to consume the fruit itself instead of fig juice. Because there are 3 figs calories in 1 glass of fig juice. There are 1.2 g of protein and 13 g of carbohydrates per 100 g.
1 serving (200 g) contains approximately 126 kcal calories, 2.39 g protein, 27 g carbohydrates and 0.82 g fat
Quince Nectar 62 kcal
Quince nectar is rich in vitamins and minerals. However, since consuming quince nectar will exceed the daily fruit right, it is appropriate to consume it as fruit instead of drinking nectar. There are 14 grams of carbohydrates in 100 grams.
1 serving (200 g) contains approximately 124 kcal calories, 0.38 g protein, 28 g carbohydrates and 0.42 g fat
Raspberry Nectar 56 kcal
Raspberry is a fruit rich in vitamins C, E and K, folic acid, potassium, copper, manganese minerals and fiber. Thanks to its antioxidant properties, it has a protective effect against cancer. There are 12 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 112 kcal calories, 1 g protein, 25 g carbohydrates and 0.2 g fat
Fig Nectar 56 kcal
Fig is a fruit that contains vitamins E, C, A and B group, calcium, potassium, iron, magnesium minerals. It has a protective effect against some diseases with its antioxidant properties. However, excessive consumption should be avoided. There are 13 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 112 kcal calories, 0.6 g protein, 27 g carbohydrates and 0.2 g fat
Raspberry Nectar 56 kcal
Raspberry is a fruit rich in vitamins C, E and K, folic acid, potassium, copper, manganese minerals and fiber. Thanks to its antioxidant properties, it has a protective effect against cancer. There are 12 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 112 kcal calories, 1 g protein, 25 g carbohydrates and 0.2 g fat
Grapefruit Nectar 34 kcal
Grapefruit contains minerals such as folic acid, vitamin C, vitamin A, phosphorus, zinc, copper. It is a fruit with high antioxidant and fiber content. There are studies that half a grapefruit eaten before a meal can be effective in weight loss. There are 8 grams of carbohydrates per 100 grams.
1 serving (200 g) contains approximately 68 kcal calories, 1.16 g protein, 16 g carbohydrates and 0.2 g fat
Lipton Bulk Tea Eastern Black Sea 1 kcal
It offers you a local flavor, a special blend of Eastern Black Sea teas. You will not be able to give up this tea made from special leaves, which you can not get enough of with its color and aroma. It is available in 100 gr.
1 serving (40 g) contains about 0.4 kcal calories, 0.2 g protein, 0.2 g carbohydrates and 0 g fat
Starbucks Frappuccino Toffee Honeycomb 61 kcal
It is flavored with honeycomb and toffe. It is a coffee that can be carried easily in a 250 ml glass bottle and can be easily accessed whenever you want. It is made with a harmonious combination of Arabica coffee beans, milk and sugar. It is a light coffee with milk and sugar. . It is a refreshing drink especially in the summer months. 100 g contains 2.8 g of protein, 1.2 g of fat, and 10 g of carbohydrates.
1 Piece (250 g) contains approximately 153 kcal calories, 7 g protein, 25 g carbohydrates and 3 g fat.