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Slimming with Cabbage

Slimming with Cabbage

Cabbage Diet

The fat-burning property of white cabbage is the consensus of all experts. It is possible to take advantage of this feature in several ways. It can be in the form of a cabbage tea that you can drink all day, including it in your salads or a cabbage soup that you can consume throughout the day. To support your diet program, you can consume the following mixture throughout the day:

Boil 6-7 leaves of cabbage in 1 liter of water for 7 minutes, then strain this liquid after it cools down and drink the water within 1 day.

Or you can do the cabbage soup diet. This diet provides powerful fat burning. The more you consume, the more weight you lose. The best part of this diet is to eat as much of this cabbage soup as you want. It is possible to lose an average of 5 kilos on this diet, which you need to do for 7 days.

1 day
Eat only fruit all day. You can consume any fruit you want except bananas. Of course, you will consume cabbage soup all day long.

2 days
Eat any fresh, cooked or raw vegetables you like all day. Just stay away from dried beans, peas and corn. You can reward yourself with a large potato at your dinner. Finally, there is no fruit today.

3 days
Apply the 1st and 2nd days in combination. Apart from potatoes, you can consume as much fruit, cabbage soup and vegetables as you want.

4 days
Consume 8 bananas, as much skim milk and cabbage soup as you want. Today you are in the phase of reducing your sweet cravings.

5 days
Eat 300-500 g of meat and 6 tomatoes today. Consume at least 6-8 glasses of water a day to remove uric acid from your body. Have at least 1 bowl of your soup today. If you wish, you can also eat skinless chicken or fish instead of meat.

6 days
Eat meat and vegetables today. No potatoes. Again, drink at least 1 bowl of your soup.

7 days
Today you can eat anything from brown rice to low-calorie fruit and vegetables. Don’t forget to drink your soup. Absolutely no alcohol, carbohydrate drinks and diet coke.

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