Skin Health in Winter

In our provinces where winter days are intense, the human structure and physique differ according to the people living in the Mediterranean climate. The reason for this is the changes in the human skin and structure caused by the cold, as it is known, due to the heavy winter days. It is a more troublesome situation for people who have to go out, especially in cities where winter life is long. People living in the Mediterranean climate are affected by the cold, but not as much as the snowy provinces. Even if it is thought that there is no snow, it may be best to live in the Mediterranean climate during the winter months.

During the winter, our skin is affected by the cold. Both our hands and our skin become dry and red in the cold. For these and similar problems, we will talk about how to protect our skin in winter in our article.

Ways to Protect Our Skin from the Cold in Winter

First of all, thick clothes should be preferred according to the cold brought by the winter months, gloves, scarves, berets, hats should be worn. Even though the sun shows itself on some winter days, we should not be deceived by this sun and we should not wear thin clothes.
Make sure to choose your skin care products according to the winter months. You can even try to use a moisturizer and a care cream together, considering the effect of cold days by not being content with one product.
Our hands are most affected by the cold days. When we go out, we keep our hands outside, even when we are carrying bags, while getting on the bus, trying to balance ourselves. For this reason, our face and hands are mostly worn out. For this reason, after washing our hands with soap, make sure to relax by applying cream.
Spray your perfume on your clothes, not your skin. As it is known, it is known that the perfume is more effective when sprayed behind the ear and on the neck. This dries out our skin. For this reason, we should apply perfume to our clothes, not to our skin in winter.

If you have dry skin in normal life, take care to moisturize more during the winter months.
If your skin is sensitive to the sun, winter days are indispensable for treatment. When you do not leave your home on cold days, if your skin is sensitive to the sun or has other problems, you can spend these days by taking care of your skin.
Take a shower on winter days, but don’t let your body get cold. If you are sure that you are completely dry after taking a shower, go outside. Prefer shower cream or shower oil instead of a shower vest. Shower cream and shower oil will also moisturize your skin as they will reduce water loss.
Do not be afraid of your lips, perhaps your lips are most affected by the effects of the winter months, next to your hands. Apply moisturizer or wear a mask to prevent your lips from drying out and flaking from the cold.
Just as it is necessary to drink plenty of water in all seasons, we should also drink plenty of water in winter months. Therefore, we should drink water as much as our body needs. In addition, Omega-3 is beneficial for our body. Consume plenty of fish during the winter months.