Never apply health-related recommendations without consulting your doctor.

Lose Weight with Hyuna Beach Diet

Lose Weight with Hyuna Beach Diet

Hyuna Beach Diet

Hyuna Beach diet will help you achieve your desired weight and body size.
You should consume water. While following the Hyuna Beach diet, you can consume extra fruit during the day.
Let’s take a look at the Hyuna Beach diet that everyone can easily apply and you won’t be hungry.

Hyuna Beach Diet List

Monday

Before Breakfast: 1 Glass of Water + 1 Glass of Fruit Juice

Breakfast

1 Egg

2 Slices of Cheese

1 Piece Tomato

2 Pieces of Cucumber

1 slice of whole grain bread

Snack: 1 Apple

Noon

1 Plate of Lentil Soup

2 boiled potatoes

1 bowl of yogurt

Olive oil salad

Snack: 1 Cucumber + 1 Bowl of Yogurt

Evening

1 Portion Grilled Chicken

1 Boiled green zucchini

1 Bowl of yogurt

Night : 1 glass of Apple juice

Tuesday

Before Breakfast: 1 glass of orange juice + 1 glass of water

Breakfast

2 Slices of Cheese

4-5 unsalted olives

1 Tomato

2 Cucumbers

1 Slice of whole wheat bread

Snack: 1 Banana + 1 Bowl of Yogurt

Noon

Grilled Steak

Lettuce salad

1 piece walnut

1 bowl of yogurt

Snack: 1 Apple

Evening

1 Portion of Boiled Chicken Meat

2 Boiled potatoes

1 Bowl of yogurt

Fat free salad

Night: 1 Glass of Green Tea

Wednesday

Before Breakfast: 1 glass of orange juice + 1 glass of water

Breakfast

1 Egg Omelet

2 slices of cheese

2 slices of whole grain bread

1 tomato + 1 cucumber

Snack: 1 Walnut + 1 Apple

Noon

1 Bowl of Tomato Soup

1 plate of salad

1 bowl of yogurt

Snack: 1 Banana + 1 Cucumber

Evening

Spinach meal

1 piece boiled potato

1 plate of salad

Night: 1 glass of apple juice

Thursday

Before Breakfast: 1 glass of water + 1 glass of pomegranate juice

Breakfast

2 slices of cheese

4-5 unsalted olives

1 Tomato + 2 Cucumbers

1 slice of whole grain bread

Snack: 1 Cucumber + 1 Walnut

Noon

1 bowl of chicken soup

1 piece boiled potato

1 Bowl of Lettuce Salad

Snack: 1 glass of fruit juice + 1 piece of walnut

Evening

1 Bowl of Mashed Potatoes

1 Serving (4-5) Lean Meatballs

1 bowl of salad

1 Bowl of Yogurt

Night: 1 glass of peach juice

Friday

Before Breakfast: 1 glass of water + 1 glass of fruit juice

Breakfast

Vegetable omelet from 2 eggs

2 slices of cheese

2 Cucumbers + 1 Tomato

4-5 pieces of lean olives

Snack: 1 Cup of green tea + 1 Cucumber

Afternoon

1 boiled chicken leg

1 bowl of salad

1 bowl of yogurt

Snack: 1 Cucumber + 1 Apple

Evening

Purslane with Yogurt

1 bowl of mashed potatoes

1 bowl of boiled corn

1 Bowl of Salad

Night: 1 Apple

Saturday

Before Breakfast: 1 glass of cherry juice + 1 glass of water

Breakfast

2 slices of cheese

2 Egg omelette

2 Cucumbers + 1 Domtes

Snack: 1 Banana + 1 Cucumber

Noon

1 bowl of chicken soup

Half Portion of Grilled Chicken

1 bowl of salad

Snack: 1 Cucumber + 1 Apple

Evening

Vegetable Meal

1 Bowl of Tomato Salad with Olive Oil

1 bowl of yogurt

Night: Green tea + 1 Apple

Sunday

Before Breakfast: 1 glass of water + 1 glass of fruit juice

Breakfast

2 slices of cheese

1 Egg

2 Cucumbers

1 boiled potato

Snack: 1 Apple + 1 Walnut

Noon

1 bowl of vegetable soup

Half Portion of Boiled Chicken

1 piece boiled potato

1 bowl of yogurt

Snack: Apple juice + Walnut

Evening

1.5 Portions of Grilled Chicken

2 boiled potatoes

1 bowl of salad

Night: 1 glass of green tea

Do not forget to take a walk and be active during the day with the Hyuna Beach diet.
Do not use any oil other than olive oil on the Hyuna Beach diet.
Do not follow the Hyuna Beach diet if you are allergic to the foods on the Hyuna Beach diet list.

WomansMiror

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