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How to Cook Seabream

How to cook sea bream? How to make the most delicious sea bream? Is it necessary to marinate the sea bream while cooking? Here are the ways to cook sea bream in the pan, in the oven, and on the grill:

Sea bream is also known as sea bream. Sea bream, a fish species belonging to the Sparidae family, spreads in tropical and temperate zones. It is possible to come across sea bream in Mediterranean countries, on the coasts of England and on the Canary Islands.

How to Cook Seabream

It is usually found at a depth of 0-30 meters. The world’s largest sea bream producer is Greece, followed by Turkey. This fish, also known by different names, is both delicious and nutritious.

How to Cook Seabream?


Sea bream is suitable for cooking in the oven, pan, grill and barbecue. However, the steps to be followed vary according to the cooking method. To enhance the flavor of sea bream, it must be marinated in fish sauce before cooking.

How to Cook Seabream in a Pan?


First of all, the fish bones should be cleaned well.
In a large bowl, mix the flour and salt. 2 scratches are made on the fish.
The cleaned fish are covered in the flour mixture.
Prepared fish should be cooked in hot oil and on a slow fire, front to back.
The cooking process takes an average of 15-20 minutes.
To remove excess oil from the cooked sea bream, you can keep it on a paper towel.

How to Cook Seafood in the Oven?


The fish bones are cleaned and two scratches are made on it for easier cooking.
Greaseproof paper is laid on the baking tray and the fish are arranged.
Add lemon, onion slice and spices on the fish.
Bake in a preheated 190 degree oven until golden brown.
Cooking time depends on the size of the fish and the performance of the oven. Therefore, controlled cooking should be done.
Cooked fish are served after resting at room temperature for 5 minutes.


How to Cook Seabream on the Grill?


The most delicious version of sea bream is considered grilled.
First of all, the awns of sea bream are cleaned. 2 scratches on it.
For the marinade, mix olive oil, garlic, salt, black pepper and parsley (chopped) in a bowl.
Optionally, different ingredients can be added to the marinade.
The fish is placed in the marinade and rested in the refrigerator for 2 hours. (At the end of 1 hour, you can turn the fish inside out.)
Fish resting in the refrigerator are cooked on the electric grill or barbecue.
The cooking process takes an average of 15 minutes. It is then served hot.

Recipes You Can Make With Chupra


Sea bream salad with cowpea
Baked fish
Smoked sea bream
Ligurian sea bream
Orange sea bream
Orata all acqua pazza

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