How Many Calories in White Tea – Nutritional Value of White Tea
Calorie is an issue that dieters pay attention to and research. Although the foods are gathered under a heading such as vegetables, fruits and legumes, the calorie value of each is different. One of the most researched foods when counting calories is white tea. Here are the nutritional values and calories of white tea.
How many calories in Brewed White Tea, Does Eating Brewed White Tea make you fat? Does it weaken? What ingredients are in Brewed White Tea food? Is it harmful? Is it useful? How often should it be consumed and how should I eat it? Before answering frequently asked questions about Brewed White Tea, it is necessary to know all the nutritional values of Brewed White Tea.
Considered one of the most delicate types of tea today, white tea comes from the Camellia sinensis plant, just like green and black teas. The benefits of green and black teas are considered equal, but white tea is the least processed, which helps preserve its high phytochemicals. It is known as the Emperor’s drink because it is soft and very tasty. With much higher antioxidant properties than other teas, white tea can help reduce the risk of heart disease, fight skin aging and even help lose weight. So how many calories in white tea? Nutritional values and calories of white tea…
There is 1 calorie in 100 grams of Brewed White Tea and it contains: as nutritional value.
One of the popular drinks of recent years, white tea draws attention with its health-beneficial components. You can drink white tea, which is a rich source of antioxidants, hot at any time of the day.
For the production of white tea, the leaves of the tea plant are harvested before they fully open.
You can consume Brewed White Tea, which takes most of its calories (50%) from protein, by calculating it according to your weight and consuming it in an appropriate amount.
1 Serving (2 g) contains approximately 0.02 kcal calories, has 0.01 g protein, 0.01 g carbohydrates and 0 g fat and is equal to 1 Tea Cup.
1 Tea Cup (2 g) contains approximately 0.02 kcal calories, 0.01 g protein, 0.01 g carbohydrates and 0 g fat, equal to 1 serving.
1 Cup (2 g) contains approximately 0.02 kcal calories, 0.01 g protein, 0.01 g carbohydrates and 0 g fat, equal to 1 serving.
Since the young buds are still covered with fine white hairs, the resulting product is called white tea. White tea obtained from the leaves of the Camellia Sinensis plant does not undergo oxidation as it consists of unopened leaves and buds. The leaves and buds used to make white tea can only be harvested for a few weeks a year. The tea plant, which remains dormant during the winter months, begins to bud in the spring. Leaf and bud collection should be done precisely in these months and quickly. White tea, which has a distinctive light yellow color when brewed, has a more dominant fruity flavor compared to other teas. When you sip white tea, you can also feel the flavor notes such as honey, citrus, vanilla, peach, melon and apricot on your palate.
Nutrients in 1 Cup (Regular) Brewed White Tea
0 Carbs
0 Protein
0 Oil
0 Fiber
0 cholesterol
3 Sodium
27 Potassium
0 Calcium
0 Vitamin A
0 Vitamin C
0 Carbs
Nutrients in 1 Cup (Large) Brewed White Tea
0 Carbs
0 Protein
0 Oil
0 Fiber
0 cholesterol
4 Sodium
36 Potassium
0 Calcium
0 Vitamin A
0 Vitamin C
0 Carbs
Nutrients in 1 Tea Cup (Regular) Brewed White Tea
0 Carbs
0 Protein
0 Oil
0 Fiber
0 cholesterol
2 Sodium
18 Potassium
0 Calcium
0 Vitamin A
0 Vitamin C
0 Carbs
Nutrients in 1 Tea Cup (Large) Brewed White Tea
0 Carbs
0 Protein
0 Oil
0 Fiber
0 cholesterol
3 Sodium
27 Potassium
0 Calcium
0 Vitamin A
0 Vitamin C
0 Carbs
Nutrients in 1 Gram Brewed White Tea
0 Carbs
0 Protein
0 Oil
0 Fiber
0 cholesterol
0.02 Sodium
0.18 Potassium
0 Calcium
0 Vitamin A
0 Vitamin C
0 Carbs