How Many Calories in Tiger Sushi Roll – Tiger Sushi Roll Nutrition Facts
Is it harmful to eat Tiger Sushi Roll? Is it useful? How many calories in Tiger Sushi Roll? How much protein, fat and fiber is in Tiger Sushi Roll? Does Tiger Sushi Roll contain vitamins? Does it gain weight? Does it make you fat? Does it weaken? What is the nutritional value?
How many calories in Tiger Sushi Roll, does eating Tiger Sushi Roll make you fat? Does it weaken? What ingredients are in Tiger Sushi Roll food? Is it harmful? Is it useful? How often should I consume it and how should I eat it? Before answering the frequently asked questions about Tiger Sushi Roll, it is necessary to know all the nutritional values of Tiger Sushi Roll.
How Many Calories Are in Tiger Sushi Roll?
There is an average of 89.6 calories in 1 Tiger Sushi Roll. What are calories? What does it do? Are there more or less calories in Tiger Sushi Roll? Is it helpful or harmful? Such questions are frequently asked these days. A certain amount of calories in Tiger Sushi Roll is our energy source. We need energy for all the activities we do during the day. In order to lose an average of 1 kg, we need to decrease approximately 7-8 thousand calories. It is possible to balance this with the amount of calories in Tiger Sushi Roll. Consuming low-calorie foods will always be important for our health.
How Many Carbohydrates Are in Tiger Sushi Roll?
Tiger Sushi Roll contains carbohydrates. The biggest benefit of carbohydrates is that they meet the energy and heat needs of the body. 1 gram of carbohydrate provides approximately 4 calories to our body. There is approximately 12.88 g of carbohydrates in 1 Tiger Sushi Roll.
How Much Fat Is In Tiger Sushi Roll?
Tiger Sushi Roll contains Oil. In fact, as we know, these oils, which we encounter in Tiger Sushi Roll, are a source of energy for our body. Our bodies need energy for many physical activities. Just at these times, the fats stored in our bodies are burned for the necessary energy. There is 2.8 g fat in 1 Tiger Sushi Roll. Our body structure is suitable for unlimited fat storage. Therefore, if we do not do the necessary activities and exercises that will store a lot of fat and burn this fat, it is inevitable that we will gain weight and become fat. The fat ratio in Tiger Sushi Roll is also important in this sense.
How Much Protein Is In Tiger Sushi Roll?
Tiger Sushi Roll contains Protein. This protein in Tiger Sushi Roll is actually one of the basic building blocks of living things. Protein Tiger Sushi Roll, which is very important for the continuity of life, is also found in meat, milk, fish and other animal foods. Excessive intake of protein in Tiger Sushi Roll can also cause diseases such as liver failure. For this reason, we need to take the amount of Protein in Tiger Sushi Roll without missing the daily dose. For example, it is said that protein powders used by athletes can be harmful as well as beneficial. There is 2.8 g of Protein in 1 Tiger Sushi Roll.
How Much Sodium Is in Tiger Sushi Roll?
Tiger Sushi Roll contains Sodium. In fact, in our daily life, we mostly get sodium with salt. However, we also get some sodium with the Tiger Sushi Roll. To mention, there is approximately 145.6 mg of sodium in 1 Tiger Sushi Roll. So what does the sodium in Tiger Sushi Roll do? Sodium enables the nerves and functions of the muscles to work effectively. Electrochemical communication between nerve cells occurs with sodium. In addition, sodium helps many functions in the body to work regularly. You also get sodium by eating Tiger Sushi Roll.
How Much Vitamin C Is In Tiger Sushi Roll?
There is no Vitamin C in Tiger Sushi Roll. Vitamin C ratio is 0.
So, how much of which substance is in Tiger Sushi Roll? For example, how many calories do we get if we eat Tiger Sushi Roll? How many vitamins do we take? How much Carbohydrate, Protein and Fat are in Tiger Sushi Roll? Does Tiger Sushi Roll contain any vitamins? What vitamins, if any. Here are the nutrients and amount in Tiger Sushi Roll…
Nutrients in 1 Tiger Sushi Roll
12.88 Carbs
2.8 Proteins
2.8 Fat
0 Fiber
0 cholesterol
145.6 Sodium
0 Potassium
0 Calcium
0 Vitamin A
0 Vitamin C
12.88 Carbs
