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How Many Calories in Spaghetti – Spaghetti Nutrition Facts

Spaghetti is a long, thin and cylindrical type of pasta. It is one of the staple foods of traditional Italian cuisine and is made from ground wheat and water like other pastas. Italian spaghetti is made from durum semolina, but can also be made with other types of flour elsewhere.

How Many Calories in Spaghetti

Spaghetti is a type of pasta that is thin, long and cylindrical. Spaghetti, also known as ‘stick pasta’, has spread to the world from Italian cuisine. Spaghetti, one of Italy’s staple foods, is made with ground wheat and water. Italian spaghetti is usually made from durum semolina. Spaghetti is made more delicious by combining it with different pasta sauces. Especially spaghetti with minced meat and vegetables takes their place in the menu of famous restaurants.

You can consume Spaghetti Pasta, which takes most of its calories (87%) from carbohydrates, by calculating it according to your weight and consuming it in an appropriate amount.

1 Serving (75 g) contains approximately 259 kcal calories, contains 8 g protein, 57 g carbohydrates and 0.23 g fat, equivalent to 1.5 Small Servings.
1 Small Serving (50 g) contains approximately 173 kcal calories, has 5 g protein, 38 g carbohydrates and 0.15 g fat, which equals 0.67 servings.
Large Portion (90 g) contains approximately 311 kcal calories, has 9 g protein, 68 g carbohydrates and 0.27 g fat, equivalent to 1.2 servings.
1 Tablespoon (10 g) contains approximately 35 kcal calories, 1.05 g protein, 8 g carbohydrates and 0.03 g fat, which equals 0.13 servings.
1 Cup (160 g) contains approximately 552 kcal calories, 17 g protein, 121 g carbohydrates and 0.48 g fat, equivalent to 2.13 servings.
Large Bowl (210 g) contains approximately 725 kcal calories, 22 g protein, 159 g carbohydrates and 0.63 g fat, which equals 2.8 servings.
1 Cup of Water (150 g) contains approximately 518 kcal calories, 16 g protein, 114 g carbohydrates and 0.45 g fat, equal to 2 servings.