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How Many Calories in Potato Pie

How many calories in Potato Pie, Does Eating Potato Pie make you fat? Does it weaken? What ingredients are in the Potato Pie food? Is it harmful? Is it useful? How often should I consume it and how should I eat it? Before answering frequently asked questions about Potato Pie, it is necessary to know all the nutritional values ​​of Potato Pie.

How Many Calories in Potato Pie

There are 251 calories in 100 grams of Potato Pie and it contains: 2.65 g protein, 7 g fat, 44 g carbohydrates.

Potato Pie; Since its carbohydrate content is high, its consumption should be limited.

You can consume Potato Pie, which takes most of its calories (70%) from carbohydrates, by calculating it according to your weight and consuming it in an appropriate amount.

1 Serving (105 g) contains approximately 264 kcal calories, 2.79 g protein, 46 g carbohydrates and 7 g fat and equals 0.81 Slices.
1 Slice (130 g) contains approximately 326 kcal calories, 3.45 g protein, 57 g carbohydrates and 9 g fat, which equals 1.24 servings.
1 Thin Slice (100 g) contains approximately 251 kcal calories, 2.65 g protein, 44 g carbohydrates and 7 g fat, equal to 1 serving.

How Much Vitamin C Is in Potato Pie?

Potato Pie contains Vitamin C. Vitamin C is an extremely important vitamin for our body health. In order for our immune system to be strong, we need to consume plenty of Vitamin C. By eating Potato Pie, we can meet some of our Vitamin C needs. 1 Portion (Medium) Potato Pie contains 4.76 mg of vitamin C. Apart from strengthening the immune system, Vitamin C has great benefits. It reduces the risk of chronic diseases, helps manage high blood pressure, lowers the level of uric acid in the blood, helps to eliminate iron deficiency, improves skin health, heals wounds, and is extremely important for skin and hair.



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