How Many Calories in Moldy Cheese – Moldy Cheese Nutrition Facts
Is it bad to eat Moldy Cheese? Is it useful? How many calories in Moldy Cheese? How much protein, fat and fiber is in Moldy Cheese? Does Moldy Cheese contain vitamins? Does it gain weight? Does it make you fat? Does it weaken? What is the nutritional value?
How Many Calories in Moldy Cheese, Does Eating Moldy Cheese Make You Fat? Does it weaken? What ingredients are in Moldy Cheese food? Is it harmful? Is it useful? How often should it be consumed and how should I eat it? Before answering the frequently asked questions about Moldy Cheese, it is necessary to know all the nutritional values of Moldy Cheese.
How Much Calcium Is in Moldy Cheese?
Moldy Cheese contains Calcium. Calcium, which is especially high in milk and dairy products, is also present in Moldy Cheese. 1 Slice (Medium) Moldy Cheese contains 165 mg of calcium. Calcium is extremely beneficial for bone health and bone development. We can get calcium from cow’s milk, cheese and yoghurt in our daily need by eating Moldy Cheese. Calcium contained in Moldy Cheese is also an extremely important nutritional source for our bones. Especially in old age, we need to consume calcium, which is extremely important for our bone health. For this reason, eating Moldy Cheese will also be important for us to get calcium.
How Many Calories Are in Moldy Cheese?
There is an average of 91.2 calories in 1 Slice (Medium) Moldy Cheese. What are calories? What does it do? Are there more or less calories in Moldy Cheese? Is it helpful or harmful? Such questions are frequently asked these days. A certain amount of calories in Moldy Cheese is our energy source. We need energy for all the activities we do during the day. In order to lose an average of 1 kg, we need to decrease approximately 7-8 thousand calories. It is possible to balance this with the amount of calories in Moldy Cheese. Consuming low-calorie foods will always be important for our health.
How Much Cholesterol Is in Moldy Cheese?
Moldy Cheese contains Cholesterol. Cholesterol is a type of fat that has a wax-like structure in the blood. This cholesterol, which is also found in Moldy Cheese, is generally divided into two. They are called benign and malignant cholesterol. While bad cholesterol causes heart attack and brain hemorrhage, good cholesterol has the opposite function. In other words, the bad habit reverses the situation in cholesterol. There is approximately 17.7 mg of cholesterol in 1 Slice (Medium) Moldy Cheese.
How Much Iron Is in Moldy Cheese?
Moldy Cheese contains Iron. One of the most important functions of iron is to carry oxygen. It is used in the production of blood cells that carry oxygen in the blood. There is approximately 0.17 iron in 1 Slice (Medium) Moldy Cheese. If there is a lack of iron in the body, conditions such as fatigue, weakness, constant feeling of sleep, and concentration disorder occur. By consuming Moldy Cheese, you can provide a certain part of your daily Iron need here. As we know in the past, one of the foods with the most iron is spinach. With the iron contained in Moldy Cheese, you can also eliminate fatigue, weakness, exhaustion and constant sleepiness.
How Much Fat Is in Moldy Cheese?
Moldy Cheese contains Fat. In fact, as we know, these fats, which we encounter in Moldy Cheese, are a source of energy for our body. Our bodies need energy for many physical activities. Just at these times, the fats stored in our bodies are burned for the necessary energy. There is 7.2 g of fat in 1 Slice (Medium) Moldy Cheese. Our body structure is suitable for unlimited fat storage. Therefore, if we do not do the necessary activities and exercises that will store a lot of fat and burn this fat, it is inevitable that we will gain weight and become fat. The fat ratio in Moldy Cheese is also important in this sense.
How Much Potassium Is in Moldy Cheese?
There is Potassium in Moldy Cheese. In the foods we take from morning to evening, we actually meet our daily potassium needs very easily. These foods also include Moldy Cheese food. Moldy Cheese also contains potassium. There is approximately 45 mg of potassium in 1 Slice (Medium) Moldy Cheese. One of the biggest benefits of potassium is that it balances blood pressure. Apart from this, according to studies, potassium consumption also helps to increase bone mass. Potassium, which is also found in Moldy Cheese, is also good for kidney stones. Those who consume Moldy Cheese, that is, those who take the required amount of potassium, have a lower rate of kidney stones than those who are deficient in potassium. In other words, potassium prevents or delays the formation of kidney stones.
How Much Protein Is in Moldy Cheese?
Moldy Cheese contains Protein. This protein in Moldy Cheese is actually one of the basic building blocks of living things. Protein, which is very important for the continuity of life, is found in meat, milk, fish and other animal foods apart from Moldy Cheese. Excessive intake of protein in Moldy Cheese can also cause diseases such as liver failure. For this reason, we need to take the amount of Protein in Moldy Cheese without missing the daily dose. For example, it is said that protein powders used by athletes can be harmful as well as beneficial. There is 6.6 g of Protein in 1 Slice (Medium) Moldy Cheese.
How Much Sodium Is in Moldy Cheese?
Moldy Cheese contains Sodium. In fact, in our daily life, we mostly get sodium with salt. However, we also get some sodium with Moldy Cheese. To mention, there is approximately 360 mg of sodium in 1 Slice (Medium) Moldy Cheese. So what does the sodium in Moldy Cheese do? Sodium enables the nerves and functions of the muscles to work effectively. Electrochemical communication between nerve cells occurs with sodium. In addition, sodium helps many functions in the body to work regularly. You’ll get sodium by eating Moldy Cheese, too.
How Much Vitamin A Is In Moldy Cheese?
Moldy Cheese contains Vitamin A. Vitamin A is extremely important especially for dental health, strong and durable bone structure and skin health. If there is a lack of vitamin A in the body, it is given to this deficit, especially with the blurring that starts in the eyes. Moldy Cheese also contains Vitamin A. There is approximately 65.1 iu of Vitamin A in 1 Slice (Medium) Moldy Cheese. By consuming Moldy Cheese, you can meet some of your Vitamin A needs from this food.
How Much Vitamin C Is in Moldy Cheese?
There is no Vitamin C in Moldy Cheese. Vitamin C ratio is 0.
So, how much of which substance is in Moldy Cheese? For example, how much Moldy Cheese we eat, how many calories do we get? How many vitamins do we take? How much Carbohydrate, Protein and Fat are in Moldy Cheese? Are there any vitamins in Moldy Cheese? What vitamins, if any. Here are the nutrients and amount in Moldy Cheese…
Nutrients in 1 Slice (Medium) Moldy Cheese
0 Carbs
6.6 Protein
7.2 Oil
0 Fiber
17.7 Cholesterol
360 Sodium
45 Potassium
165 Calcium
65.1 Vitamin A
0 Vitamin C
0 Carbs
Nutrients in 1 Gram of Moldy Cheese
0 Carbs
0.22 Protein
0.24 Fat
0 Fiber
0.59 Cholesterol
12 Sodium
1.5 Potassium
5.5 Calcium
2.17 Vitamin A
0 Vitamin C
0 Carbs
