How Many Calories in Hot Dog – Nutrition Facts of Hot Dog
Is it bad to eat hot dogs? Is it useful? How many calories in a Hot Dog? How much protein, fat and fiber is in a Hot Dog? Are there vitamins in Hot Dogs? Does it gain weight? Does it make you fat? Does it weaken? What is the nutritional value?
How many calories in Hot Dog, Does Eating Hot Dog make you fat? Does it weaken? What ingredients are in the Hot Dog Food? Is it harmful? Is it useful? How often should I consume it and how should I eat it? Before answering the frequently asked questions about the Hot Dog, it is necessary to know all the nutritional values of the Hot Dog.
100 grams of Hot Dog Sandwich has 252 calories and nutritional value: 8 g protein, 12 g fat, 28 g carbohydrates.
Since the hot dog is made on whole wheat bread, it does not raise blood sugar quickly. However, since it is prepared with sausage, which is a processed food, it should be avoided to consume too often and should be consumed when it is difficult.
How Many Carbs Are in a Hot Dog?
Hot Dog Contains Carbs. The biggest benefit of carbohydrates is that they meet the energy and heat needs of the body. 1 gram of carbohydrate provides approximately 4 calories to our body. There is approximately 48.99 g of carbohydrates in 1 Portion (Medium) Hot Dog.
How Much Cholesterol Is in a Hot Dog?
There is Cholesterol in the Hot Dog. Cholesterol is a type of fat that has a wax-like structure in the blood. This cholesterol, which is also found in Hot Dogs, is generally divided into two. They are called benign and malignant cholesterol. While bad cholesterol causes heart attack and brain hemorrhage, good cholesterol has the opposite function. In other words, the bad habit reverses the situation in cholesterol. There is approximately 47.59 mg of cholesterol in 1 Portion (Medium) Hot Dog.
How Much Protein Is in a Hot Dog?
There is Protein in the Hot Dog. This protein found in Hot Dogs is actually one of the basic building blocks of living things. Apart from Protein Hot Dog, which is very important for the continuity of life, it is found in meat, milk, fish and other animal foods. Excessive intake of protein in Hot Dogs can also cause diseases such as liver failure. For this reason, we need to take the amount of Protein in the Hot Dog without missing the daily dose. For example, it is said that protein powders used by athletes can be harmful as well as beneficial. There is 14.44 g Protein in 1 Portion (Medium) Hot Dog.
Nutrients in 1 Serving (Medium) Hot Dog
48.99 Carbs
14.44 Protein
20.77 Fat
3.93 Fiber
47.59 Cholesterol
1151.08 Sodium
493.37 Potassium
50.17 Calcium
209.23 Vitamin A
10.72 Vitamin C
48.99 Carbs
Nutrients in 1 (Medium) Hot Dog
48.99 Carbs
14.44 Protein
20.77 Fat
3.93 Fiber
47.59 Cholesterol
1151.08 Sodium
493.37 Potassium
50.17 Calcium
209.23 Vitamin A
10.72 Vitamin C
48.99 Carbs
Nutrients in 1 Hot Dog
48.99 Carbs
14.44 Protein
20.77 Fat
3.93 Fiber
47.59 Cholesterol
1151.08 Sodium
493.37 Potassium
50.17 Calcium
209.23 Vitamin A
10.72 Vitamin C
48.99 Carbs
Nutrients in 1 (Small) Hot Dog
23.8 Carbs
7.01 Protein
10.09 Oil
1.91 Fiber
23.12 Cholesterol
559.1 Sodium
239.64 Potassium
24.37 Calcium
101.63 Vitamin A
5.21 Vitamin C
23.8 Carbs
Nutrients in 1 Gram Hot Dog
0.28 Carbs
0.08 Protein
0.12 Fat
0.02 Fiber
0.27 Cholesterol
6.58 Sodium
2.82 Potassium
0.29 Calcium
1.2 Vitamin A
0.06 Vitamin C
0.28 Carbs
You can consume the Hot Dog, which takes most of its calories (44%) from carbohydrates, by calculating it according to your weight and consuming it in an appropriate amount.
1 Piece (175 g) contains approximately 441 kcal calories, has 14 g protein, 49 g carbohydrates and 21 g fat and is equal to 1 serving.
1 Small Piece (85 g) contains approximately 214 kcal calories, 7 g protein, 24 g carbohydrates and 10 g fat and equals 0.49 servings.
1 serving (175 g) contains approximately 441 kcal calories, has 14 g protein, 49 g carbohydrates and 21 g fat and is equal to 1 Piece.
