How Many Calories in Fatty White Cheese – Fatty White Cheese Nutrition Facts

Is it harmful to eat Fatty White Cheese? Is it useful? How many calories in Fatty Feta Cheese? How much protein, fat and fiber is in Fatty Feta Cheese? Are there vitamins in Fatty Feta Cheese? Does it gain weight? Does it make you fat? Does it weaken? What is the nutritional value?
How many calories in Fatty White Cheese, Does Eating Fatty White Cheese make you fat? Does it weaken? What ingredients are in Fatty White Cheese? Is it harmful? Is it useful? How often should it be consumed and how should I eat it? Before answering the frequently asked questions about Fatty White Cheese, it is necessary to know all the nutritional values ​​of Fatty White Cheese.

How Much Calcium Is in Fatty White Cheese?

Fatty White Cheese contains Calcium. Calcium, which is especially high in milk and dairy products, is also found in Fatty White Cheese. There is 126.6 mg of calcium in 1 slice of (Medium) Fat White Cheese. Calcium is extremely beneficial for bone health and bone development. We can get the calcium we can get from cow’s milk, cheese and yoghurt in our daily needs by eating Fatty White Cheese. Calcium contained in Fatty White Cheese is also an extremely important nutritional source for our bones. Especially in old age, we need to consume calcium, which is extremely important for our bone health. For this reason, eating Fatty White Cheese will also be important for us to get calcium.

How Many Calories Are in Fatty White Cheese?

There is an average of 92.7 calories in 1 Slice (Medium) Fatty Feta Cheese. What are calories? What does it do? Are there more or less calories in Fatty White Cheese? Is it helpful or harmful? Such questions are frequently asked these days. The calorie contained in a certain amount of Fatty White Cheese is our energy source. We need energy for all the activities we do during the day. In order to lose an average of 1 kg, we need to decrease approximately 7-8 thousand calories. It is possible to balance this with the amount of calories in Fatty White Cheese. Consuming low-calorie foods will always be important for our health.

How Many Carbohydrates Are in Fatty White Cheese?

Fatty White Cheese contains carbohydrates. The biggest benefit of carbohydrates is that they meet the energy and heat needs of the body. 1 gram of carbohydrate provides approximately 4 calories to our body. There is approximately 2.46 g of carbohydrates in 1 Slice (Medium) Fat White Cheese.

How Much Cholesterol Is in Fatty White Cheese?

There is Cholesterol in Fatty White Cheese. Cholesterol is a type of fat that has a wax-like structure in the blood. This cholesterol, which is also found in Fatty White Cheese, is generally divided into two. They are called benign and malignant cholesterol. While bad cholesterol causes heart attack and brain hemorrhage, good cholesterol has the opposite function. In other words, the bad habit reverses the situation in cholesterol. There is approximately 15.9 mg of cholesterol in 1 slice of (Medium) Fatty Feta Cheese.

How Much Iron Is in Fatty White Cheese?

Fatty White Cheese contains Iron. One of the most important functions of iron is to carry oxygen. It is used in the production of blood cells that carry oxygen in the blood. There is approximately 0.09 iron in 1 slice (Medium) Fatty White Cheese. If there is a lack of iron in the body, conditions such as fatigue, weakness, constant feeling of sleep, and concentration disorder occur. By consuming Fatty White Cheese, you can provide a certain part of your daily Iron need here. As we know in the past, one of the foods with the most iron is spinach. With the iron contained in Fatty White Cheese, you can also eliminate fatigue, weakness, exhaustion and constant sleepiness.

How Much Fat Is in Fatty White Cheese?

Fatty White Cheese contains Fat. In fact, as we know, these fats, which we encounter in Fatty White Cheese, are a source of energy for our body. Our bodies need energy for many physical activities. Just at these times, the fats stored in our bodies are burned for the necessary energy. There is 7.05 g of fat in 1 slice of (Medium) Fatty Feta Cheese. Our body structure is suitable for unlimited fat storage. Therefore, if we do not do the necessary activities and exercises that will store a lot of fat and burn this fat, it is inevitable that we will gain weight and become fat. The fat ratio in Fatty White Cheese is also important in this sense.

How Much Potassium Is in Fatty White Cheese?

Potassium is found in Fatty White Cheese. In the foods we take from morning to evening, we actually meet our daily potassium needs very easily. These foods also include Fatty White Cheese. Fatty White Cheese also contains potassium. There is approximately 30.9 mg of potassium in 1 slice of (Medium) Fatty Feta Cheese. One of the biggest benefits of potassium is that it balances blood pressure. Apart from this, according to studies, potassium consumption also helps to increase bone mass. Potassium, which is also found in Fatty White Cheese, is also good for kidney stones. Those who consume Fatty White Cheese, that is, those who take the required amount of potassium, have a lower rate of kidney stones than those who are deficient in potassium. In other words, potassium prevents or delays the formation of kidney stones.

How Much Protein Is in Fatty White Cheese?

There is Protein in Fatty White Cheese. This protein in Fatty White Cheese is actually one of the basic building blocks of living things. It is found in meat, milk, fish and other animal foods apart from White Cheese with Protein Fat, which is very important for the continuity of life. Excessive intake of protein in Fatty White Cheese can cause diseases such as liver failure. For this reason, we need to take the amount of Protein in Fatty White Cheese without missing its daily dose. For example, it is said that protein powders used by athletes can be harmful as well as beneficial. There is 4.8 g of Protein in 1 Slice (Medium) Fatty White Cheese.

How Much Sodium Is in Fatty White Cheese?

Fatty White Cheese contains Sodium. In fact, in our daily life, we mostly get sodium with salt. However, we also get some sodium with Fatty White Cheese. To mention, there is approximately 369.3 mg of sodium in 1 Slice (Medium) Fatty Feta Cheese. So what does the sodium in Fatty White Cheese do? Sodium enables the nerves and functions of the muscles to work effectively. Electrochemical communication between nerve cells occurs with sodium. In addition, sodium helps many functions in the body to work regularly. You also get sodium by eating Fatty White Cheese.

How Much Vitamin A Is in Fatty White Cheese?

Fatty White Cheese contains Vitamin A. Vitamin A is extremely important especially for dental health, strong and durable bone structure and skin health. If there is a lack of vitamin A in the body, it is given to this deficit, especially with the blurring that starts in the eyes. There is also Vitamin A in Fatty White Cheese. There is approximately 66.9 iu of Vitamin A in 1 Slice (Medium) Fatty White Cheese. By consuming Fatty White Cheese, you can meet some of your Vitamin A needs from this food.

How Much Vitamin C Is in Fatty White Cheese?

There is no Vitamin C in Fatty White Cheese. Vitamin C ratio is 0.

So, how much of which substance is in Fatty White Cheese? For example, how many calories do we get if we eat Fatty Feta Cheese? How many vitamins do we take? How much Carbohydrate, Protein and Fat are in Fatty White Cheese? Are there any vitamins in Fatty White Cheese? What vitamins, if any. Here are the nutrients and amount in Fatty White Cheese…
Nutrients in 1 Slice (Medium) Fatty White Cheese
2.46 Carbs
4.8 Protein
7.05 Oil
0 Fiber
15.9 Cholesterol
369.3 Sodium
30.9 Potassium
126.6 Calcium
66.9 Vitamin A
0 Vitamin C
2.46 Carbs
Nutrients in 1 Slice (Thin) Fatty WhiteCheese
1.64 Carbs
3.2 Protein
4.7 Fat
0 Fiber
10.6 Cholesterol
246.2 Sodium
20.6 Potassium
84.4 Calcium
44.6 Vitamin A
0 Vitamin C
1.64 Carbs
Nutrients in 1 Serving (Medium) Fatty White Cheese
2.46 Carbs
4.8 Protein
7.05 Oil
0 Fiber
15.9 Cholesterol
369.3 Sodium
30.9 Potassium
126.6 Calcium
66.9 Vitamin A
0 Vitamin C
2.46 Carbs
Nutrients in 1 Gram Fatty White Cheese
0.08 Carbs
0.16 Protein
0.24 Fat
0 Fiber
0.53 Cholesterol
12.31 Sodium
1.03 Potassium
4.22 Calcium
2.23 Vitamin A
0 Vitamin C
0.08 Carbs