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How Many Calories in Canadian Roll Sushi – Canadian Roll Sushi Nutrition Facts

Is it bad to eat Canadian Roll Sushi? Is it useful? How many calories in Canadian Roll Sushi? How much protein, fat and fiber is in Canadian Roll Sushi? Are there vitamins in Canadian Roll Sushi? Does it gain weight? Does it make you fat? Does it weaken? What is the nutritional value?
How many calories in Canadian Roll Sushi, does eating Canadian Roll Sushi make you fat? Does it weaken? What ingredients are in Canadian Roll Sushi? Is it harmful? Is it useful? How often should I consume it and how should I eat it? Before answering the frequently asked questions about Canadian Roll Sushi, it is necessary to know all the nutritional values ​​of Canadian Roll Sushi.

How Many Calories in Canadian Roll Sushi – Canadian Roll Sushi Nutrition Facts

How Many Calories Are in Canadian Roll Sushi?


There is an average of 84 calories in 1 Serving (Small) Canadian Roll Sushi. What are calories? What does it do? Are there more or less calories in Canadian Roll Sushi? Is it helpful or harmful? Such questions are frequently asked these days. A certain amount of calories in Canadian Roll Sushi is our energy source. We need energy for all the activities we do during the day. In order to lose an average of 1 kg, we need to decrease approximately 7-8 thousand calories. It is possible to balance this with the amount of calories in Canadian Roll Sushi. Consuming low-calorie foods will always be important for our health.

How Many Carbs Are in Canadian Roll Sushi?


Canadian Roll Sushi contains Carbs. The biggest benefit of carbohydrates is that they meet the energy and heat needs of the body. 1 gram of carbohydrate provides approximately 4 calories to our body. 1 Serving (Small) Canadian Roll Sushi contains approximately 11.76 g of carbohydrates.

How Much Fat Is in Canadian Roll Sushi?


Canadian Roll Sushi contains Oil. In fact, as we know, these oils, which we encounter in Canadian Roll Sushi, are a source of energy for our body. Our bodies need energy for many physical activities. Just at these times, the fats stored in our bodies are burned for the necessary energy. 1 Serving (Small) Canadian Roll Sushi contains 2.35 g of fat. Our body structure is suitable for unlimited fat storage. Therefore, if we do not do the necessary activities and exercises that will store a lot of fat and burn this fat, it is inevitable that we will gain weight and become fat. The fat ratio in Canadian Roll Sushi is also important in this sense.

How Much Protein Is in Canadian Roll Sushi?


Canadian Roll Sushi contains Protein. This protein in Canadian Roll Sushi is actually one of the basic building blocks of living things. Protein, which is very important for the continuity of life, is found in meat, milk, fish and other animal foods apart from Canadian Roll Sushi. Excessive intake of protein in Canadian Roll Sushi can also cause diseases such as liver failure. For this reason, we need to take the amount of Protein in Canadian Roll Sushi without missing the daily dose. For example, it is said that protein powders used by athletes can be harmful as well as beneficial. There is 3.92 g of Protein in 1 Serving (Small) Canadian Roll Sushi.

How Much Vitamin C Is in Canadian Roll Sushi?


There is no Vitamin C in Canadian Roll Sushi. Vitamin C ratio is 0.

So, how much of which substance is in Canadian Roll Sushi? For example, how many calories do we get when we eat Canadian Roll Sushi? How many vitamins do we take? How much Carbs, Protein and Fat are in Canadian Roll Sushi? Are there any vitamins in Canadian Roll Sushi? What vitamins, if any. Here are the nutrients and amount in Canadian Roll Sushi…
Nutrients in 1 Serving (Small) Canadian Roll Sushi
11.76 Carbs
3.92 Protein
2.35 Fat
0 Fiber
0 cholesterol
0 Sodium
0 Potassium
0 Calcium
0 Vitamin A
0 Vitamin C
11.76 Carbs
Nutrients in 1 Canadian Roll Sushi
5.88 Carbs
1.96 Proteins
1.18 Fat
0 Fiber
0 cholesterol
0 Sodium
0 Potassium
0 Calcium
0 Vitamin A
0 Vitamin C
5.88 Carbs

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