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How Many Calories in Apple Pizza

Is it harmful to eat Apple Pizza? Is it useful? How many calories in Apple Pizza? How much protein, fat and fiber is in Apple Pizza? Does Apple Pizza contain vitamins? Does it gain weight? Does it make you fat? Does it weaken? What is the nutritional value?
How many calories in Apple Pizza, Does Eating Apple Pizza make you fat? Does it weaken? What ingredients are in the Apple Pizza food? Is it harmful? Is it useful? How often should it be consumed and how should I eat it? Before answering frequently asked questions about Apple Pizza, it is necessary to know all the nutritional values ​​of Apple Pizza.

How Many Calories in Apple Pizza

How Much Calcium Is in Apple Pizza?


Apple Pizza contains Calcium. Calcium, which is especially high in milk and dairy products, is also present in Apple Pizza. 1 Portion (Medium) Apple Pizza contains 144.68 mg of calcium. Calcium is extremely beneficial for bone health and bone development. We can get the calcium we can get from cow’s milk, cheese and yoghurt in our daily needs by eating Apple Pizza. The calcium in Apple Pizza is also an extremely important food source for our bones. Especially in old age, we need to consume calcium, which is extremely important for our bone health. For this reason, eating Apple Pizza will also be important for us to get calcium.

How Many Calories Are in Apple Pizza?


There is an average of 361.2 calories in 1 Portion (Medium) Apple Pizza. What are calories? What does it do? Are there more or less calories in Apple Pizza? Is it helpful or harmful? Such questions are frequently asked these days. A certain amount of calories in Apple Pizza is our energy source. We need energy for all the activities we do during the day. In order to lose an average of 1 kg, we need to decrease approximately 7-8 thousand calories. It is possible to balance this with the amount of calories in Apple Pizza. Consuming low-calorie foods will always be important for our health.

How Many Carbohydrates Are in Apple Pizza?


Apple Pizza contains Carbs. The biggest benefit of carbohydrates is that they meet the energy and heat needs of the body. 1 gram of carbohydrate provides approximately 4 calories to our body. There is approximately 50.42 g of carbohydrates in 1 Portion (Medium) Apple Pizza.

How Much Fiber Is in Apple Pizza?


Apple Pizza contains Fiber. The fiber, which is suitable to be consumed between 25-30 grams per day, is measured as approximately 4.5 g in 1 Portion (Medium) Apple Pizza. One of the biggest benefits of Fiber in Apple Pizza is that it regulates bowel movements. In this way, the intestines get stools out much more easily. When we eat Apple Pizza, we go to the toilet regularly thanks to the fiber in it, and this can be an important factor for us to lose weight. Apart from this, another feature of fiber is that it is good for heart and vascular patients. It is stated that those who consume fiber regularly stay away from conditions such as atherosclerosis compared to those who do not. Fiber, which is also good for cholesterol, is found as 9.09 g in 1 Portion (Medium) Apple Pizza.

How Much Iron Is In Apple Pizza?


Apple Pizza contains Iron. One of the most important functions of iron is to carry oxygen. It is used in the production of blood cells that carry oxygen in the blood. There is approximately 3.7 iron in 1 Portion (Medium) Apple Pizza. If there is a lack of iron in the body, conditions such as fatigue, weakness, constant feeling of sleep, and concentration disorder occur. By consuming Apple Pizza, you can provide a certain part of your daily Iron need here. As we know in the past, one of the foods with the most iron is spinach. With the iron in Apple Pizza, you can also eliminate fatigue, weakness, exhaustion and constant sleepiness.

How Much Fat Is In Apple Pizza?


Apple Pizza contains Oil. In fact, as we know, these oils, which we encounter in Apple Pizza, are a source of energy for our body. Our bodies need energy for many physical activities. Just at these times, the fats stored in our bodies are burned for the necessary energy. There is 12.61 g fat in 1 Portion (Medium) Apple Pizza. Our body structure is suitable for unlimited fat storage. Therefore, if we do not do the necessary activities and exercises that will store a lot of fat and burn this fat, it is inevitable that we will gain weight and become fat. The fat ratio in Apple Pizza is also important in this sense.

How Much Potassium Is in Apple Pizza?


There is Potassium in Apple Pizza. In the foods we take from morning to evening, we actually meet our daily potassium needs very easily. These foods also include Apple Pizza. Apple Pizza also contains potassium. 1 Portion (Medium) Apple Pizza contains approximately 269.95 mg of potassium. One of the biggest benefits of potassium is that it balances blood pressure. Apart from this, according to studies, potassium consumption also helps to increase bone mass. Potassium, which is also found in Apple Pizza, is also good for kidney stones. Those who consume Apple Pizza, that is, those who take the required amount of potassium, have a lower rate of kidney stones than those who are deficient in potassium. In other words, potassium prevents or delays the formation of kidney stones.

How Much Protein Is in Apple Pizza?


Apple Pizza contains Protein. This protein in Apple Pizza is actually one of the basic building blocks of living things. Apart from Protein Apple Pizza, which is very important for the continuity of life, it is found in meat, milk, fish and other animal foods. Excessive intake of protein in Apple Pizza can also cause diseases such as liver failure. For this reason, we need to take the amount of Protein in Apple Pizza without missing the daily dose. For example, it is said that protein powders used by athletes can be harmful as well as beneficial. There is 10.34 g of Protein in 1 Portion (Medium) Apple Pizza.

How Much Sodium Is in Apple Pizza?


Apple Pizza contains Sodium. In fact, in our daily life, we mostly get sodium with salt. However, we also get some sodium with Apple Pizza. To mention, there is approximately 2167.89 mg of sodium in 1 Portion (Medium) Apple Pizza. So what does the sodium in Apple Pizza do? Sodium enables the nerves and functions of the muscles to work effectively. Electrochemical communication between nerve cells occurs with sodium. In addition, sodium helps many functions in the body to work regularly. You get sodium by eating Apple Pizza.

How Much Vitamin A Is In Apple Pizza?


Apple Pizza contains Vitamin A. Vitamin A is extremely important especially for dental health, strong and durable bone structure and skin health. If there is a lack of vitamin A in the body, it is given to this deficit, especially with the blurring that starts in the eyes. Apple Pizza also contains Vitamin A. 1 Portion (Medium) Apple Pizza contains approximately 7.3 iu of Vitamin A. By consuming Apple Pizza, you can meet some of your Vitamin A needs from this food.

How Much Vitamin C Is in Apple Pizza?


Apple Pizza contains Vitamin C. Vitamin C is an extremely important vitamin for our body health. In order for our immune system to be strong, we need to consume plenty of Vitamin C. We can meet some of our Vitamin C needs by eating Apple Pizza. 1 Portion (Medium) Apple Pizza contains 6.31 mg of vitamin C. Apart from strengthening the immune system, Vitamin C has great benefits. It reduces the risk of chronic diseases, helps manage high blood pressure, lowers the level of uric acid in the blood, helps to eliminate iron deficiency, improves skin health, heals wounds, and is extremely important for skin and hair.

So, in terms of quantity, how much of which substance is in Apple Pizza? For example, how many calories do we get when we eat Apple Pizza? How many vitamins do we take? How much Carbohydrate, Protein and Fat is in Apple Pizza? Are there any vitamins in Apple Pizza? What vitamins, if any. Here are the nutrients and the amount in Apple Pizza…

Nutrients in 1 Portion (Medium) Apple Pizza
50.42 Carbs
10.34 Proteins
12.61 Fat
9.09 Fiber
0 cholesterol
2167.89 Sodium
269.95 Potassium
144.68 Calcium
7.3 Vitamin A
6.31 Vitamin C
50.42 Carbs
Nutrients in 1 Gram of Apple Pizza
0.28 Carbs
0.06 Protein
0.07 Fat
0.05 Fiber
0 cholesterol
12.21 Sodium
1.52 Potassium
0.82 Calcium
0.04 Vitamin A
0.04 Vitamin C
0.28 Carbs

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