How Many Calories in Apple Pie
Apple pie, which is the most beautiful combination of dough and apples, is the favorite of most of us. ‘Torta’ means ‘cake’ in Italian. This is where the name of the apple pie comes from. This dessert, which is prepared very easily but remains on the palate, is a great treat for our guests. If you want to make the taste of this delicious dessert even better, it is recommended to wait for it to cool after making the apple pie and decorate it with powdered sugar.
How Many Calories in Apple Pie, Does Eating Apple Pie Make You Fat? Does it weaken? What ingredients are in Apple Pie food? Is it harmful? Is it useful? How often should I consume it and how should I eat it? Before answering frequently asked questions about Apple Pie, it is necessary to know all the nutritional values of Apple Pie.
100 grams of Apple Pie has 339 calories and nutritional value: 3.3 g protein, 22 g fat, 31 g carbohydrates.
You can consume Apple Pie, which takes most of its calories (59%) from fat, by calculating it according to your weight and consuming it in an appropriate amount.
1 Serving (130 g) contains approximately 441 kcal calories, has 4.3 g protein, 40 g carbohydrates and 29 g fat and equals 1 Slice.
1 Slice (130 g) contains approximately 441 kcal calories, has 4.3 g protein, 40 g carbohydrates and 29 g fat and equals 1 serving.
1 Thin Slice (100 g) contains approximately 339 kcal calories, has 3.3 g protein, 31 g carbohydrates and 22 g fat, equivalent to 0.77 servings.
How Much Fat Is in Apple Pie?
Apple Pie contains Oil. In fact, as we know, these oils, which we encounter in Apple Pie, are a source of energy for our body. Our bodies need energy for many physical activities. Just at these times, the fats stored in our bodies are burned for the necessary energy. There is 28.78 g fat in 1 Portion (Medium) Apple Pie. Our body structure is suitable for unlimited fat storage. Therefore, if we do not do the necessary activities and exercises that will store a lot of fat and burn this fat, it is inevitable that we will gain weight and become fat. The fat ratio in Apple Pie is also important in this sense.
How Much Protein Is in Apple Pie?
Apple Pie Contains Protein. This protein in Apple Pie is actually one of the basic building blocks of living things. Protein, which is very important for the continuity of life, is found in meat, milk, fish and other animal foods apart from Apple Pie. Excessive intake of protein in Apple Pie can also cause diseases such as liver failure. For this reason, we need to take the amount of Protein in Apple Pie without missing the daily dose. For example, it is said that protein powders used by athletes can be harmful as well as beneficial. There is 4.3 g of Protein in 1 Portion (Medium) Apple Pie.
Nutrients in 1 Serving (Medium) Apple Pie
40.35 Carbs
4.3 Protein
28.78 Fat
2.49 Fiber
32.45 Cholesterol
204.87 Sodium
141.25 Potassium
43.51 Calcium
209.92 Vitamin A
6.62 Vitamin C
40.35 Carbs
Nutrients in 1 Slice (Medium) Apple Pie
40.35 Carbs
4.3 Protein
28.78 Fat
2.49 Fiber
32.45 Cholesterol
204.87 Sodium
141.25 Potassium
43.51 Calcium
209.92 Vitamin A
6.62 Vitamin C
40.35 Carbs
