Harms of Sugar

No one can bear to hear more bad news about sugar; we know. But science continues to offer us new findings about sugar every day.

Here are diseases that sugar invites;

1. Weight gain causes obesity and obesity.
2. Causes myopia (nearsightedness).
3. It impairs the flexibility and function of tissues.
4. It causes tooth and gum diseases.
5. It disrupts the mineral balance of the body.
6. Causes chromium and copper deficiency.
7. Causes chromium and copper deficiency.
8. It is addictive.
9. It weakens the body’s immune system.
10. It causes an increase in free oxygen radicals and oxidative stress in the body. Free oxygen radicals are the root cause of all degenerative diseases, cancer and aging.
11. It causes depression.
12. Causes headaches and migraines.
13. Emotional stability increases when sugar and sweet intake is reduced.
14. It causes the formation of varicose veins in the legs.
15. It causes cataracts in the eye.
16. Causes lethargy and decreased activity in children.
17. Causes eczema in children.
18. It causes diabetes.
19. It causes heart, vascular and stroke diseases.
20. It is the cause of liver enlargement and fat.
21. It causes kidney stones.
22. Increases the acidity of the digestive system, causes indigestion.