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(G) I-DLE Minnie Diet List and Exercise Routine

(G) I-DLE Minnie Diet List and Exercise Routine

(G)I-DLE Minnie Diet

Minnie is the singer, songwriter and main vocalist of the group (G)I-DLE. Minnie is known for her vocal skills, but she is also a very good songwriter.

Apart from this, he can also use piano and keyboard on instruments. Minnie is a very fit and healthy member of the group and many fans love the way her body looks. So, if you also want the (G)I-DLE Minnie workout routine and the (G)I-DLE Minnie diet plan, read on.

(G) I-DLE Minnie Body Stats

Height 5 ft 5 in.
Weight 48 kilos
Age 23 years
Nozzle 32 inch
Waist 24 inches
Hip 33 inches


(G) I-DLE Minnie Workout Routine


Minnie is without a doubt one of the most beautiful Kpop idols I’ve ever seen. You know I’ve written about a lot of Kpop idols, but I can say that Minnie is at the top of the list without a second thought. I may finally be a fanboy, but yeah, you’re talking about training and how Minnie keeps herself in such great shape?

It’s no surprise that Minne is in a lean and unbelievable state when being in a field like the Kpop industry is so important. I tried to find the routine or exercises that Minnie should do to stay fit, but I couldn’t find much. There was no interview where they explained their fitness regimen or V-live; I didn’t hear them say exercise routine.

However, Minnie loves to dance; We see all Kpop artists doing such cool moves. This happens because of the hours of dance practice they do almost every day. This works as an exercise routine to help you stay fit and lose many calories. I have often mentioned that the average Kpop artist needs to practice dance for two hours and at least five days.

Too much dance practice takes a toll on your body and burns between 900 and 1,000 calories depending on your weight, height and genes. Now it’s time to do a workout you can follow to get a body like Minnie. It won’t be accessible at all, so prepare for a five-day course that will take two to three hours each week.

(G) I-DLE Minnie workout includes:


Cardio

We’re going to do a one to two hour cardio routine and what could we do better than dancing, right? It would be great if Minnie followed a similar path as she practices dance almost daily as her cardio routine. So you can join a class and start working there and learn amazing moves while burning a lot of calories and fat.

You can do other group exercises or running, jumping, cycling, spin class, Zumba, aerobics, etc. You can also try simple cardio exercises like: However, make sure you do this for at least an hour to two hours.

Yoga or Pilates

Jennie, Rose etc. Like Kpop stars like to do Yoga or Pilates as their regular workout after dance practice almost every day. Since you can see their bodies perfectly, this has bleached them beautifully.

Therefore, I recommend doing any of these exercises one hour in the evening for best results. It will help your body tone and get into a lean figure.

(G) I-DLE Minnie Diet Plan

There wasn’t much information that could tell us what he really ate. So I’m going to give you my Korean Popstar diet plan. We will do intermittent fasting and keep the meal window from 12:00 to 20:00. We will also continue to consume healthy foods and keep calorie consumption less than 1.8 kilos per day.

The (G)I-DLE Minnie diet includes:

Before lunch

Green tea


Lunch

Chicken breast
Small bowl of rice
Vegetables
Soup
Junk food

Protein smoothie


Dinner

Salad
Salmon

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