Coconut Oil for Healthy Skin and Hair Care

Coconut Oil

Coconut oil has been used in many places, from shampoos to creams, from salads to cookies, especially recently. The benefits of coconut oil, especially in hair and skin care, are endless. Let’s take a closer look at this fragrant fruit.

What Is Coconut Oil?

Coconut means Cocos nucifera in Latin. Coconut oil is obtained from the fruit of the coconut grown mainly in tropical regions. Ripe coconuts are dried in the sun or in the oven. Coconut oil is obtained by pressing the oil-rich white flesh of dried coconuts. While coconut oil is liquid at room temperature (average 24°C), it is solid when stored in cooler places such as the refrigerator.

The most miraculous of the products that have come out as coconut water and coconut milk lately is coconut oil.

Coconut Oil Benefits

Protects your skin from UV rays: Coconut oil protects your skin from the sun’s ultraviolet (UV) rays, preventing the formation of wrinkles and brown spots.

Protects your oral and dental health: Coconut oil fights against harmful bacteria in the mouth. Coconut oil has a popular use in this regard. In the method known as oil pulling, a mouthwash is made with coconut oil for a certain period of time. Thus, our mouth is purified from harmful bacteria and the whiteness of our teeth is preserved.

Soothes eczema: Coconut oil applied on the skin heals skin irritations and eczema.

Moisturizes your skin: Coconut oil is a great moisturizer for your face, arms, legs, heels.

Nourish your hair: Coconut oil repairs and strengthens your hair. It keeps your hair shiny and softens it. It also cures problems such as dandruff on the scalp.

Remove your eye make-up: Coconut oil is an effective and gentle cleanser to remove your eye make-up. You can use it to gently clean your eye makeup with the help of a cotton ball.

Effective against acne: Coconut oil prevents the spread of acne-causing bacteria.

Contains healthy fatty acids: Coconut is very rich in fatty acids. Consuming coconut oil speeds up the metabolism.

Reduces the appearance of cellulite and cracks: Massage with coconut reduces the appearance of cracks and cellulite in the body, especially during pregnancy or after weight loss.

Finally, coconut oil has very rare allergic side effects. As with any product, you can test coconut oil on the inside of your wrist before using it. And most importantly, it should not be forgotten that when purchasing coconut oil, you should choose unrefined, unprocessed, organic ones.