Cinnamon Detox Water Recipe
Cinnamon Detox Water
You can find out all you wonder about the cinnamon detox water recipe here. Apple cinnamon detox water benefits and more!
You can make cinnamon detox water to lose weight. It helps to balance blood sugar and prevent hunger attacks. It cuts off the sweet cravings and cinnamon detox water has an anti-edema feature. Cinnamon detox water recipe Detox water prepared with natural foods at home can be one of your biggest assistants in your diet journey. We share with you both the recipe and the tricks.
How to make cinnamon detox water?
Making Cinnamon Detox Water Add a cinnamon stick, a handful of fresh mint and a sliced apple to a liter of room temperature water. Let it sit overnight or for at least five hours. Important point: We do not boil the detox water. We keep cinnamon and other nutrients in room temperature water. If you want, you can make different choices such as orange, pomegranate, strawberry, grapefruit.
How should I use it to lose weight?
In particular, you can drink a large glass before the main meals. This makes you feel full quickly and prepares your stomach for easy digestion. If you drink detox water after sports, it helps to meet your body’s vitamin and mineral needs.
What nutrients are used in detox water?
You can use lemon, orange, mint. We can choose the foods we will use in the detox water according to the season and our taste. For example, apples and fresh mint, oranges, lemons and parsley. While we prefer fruits such as oranges and tangerines in winter, we can make strawberry detox water in spring.
How much to drink cinnamon detox water?
Cinnamon apple detox water Experts recommend drinking 2 liters of water a day. With this in mind, you can drink 1 liter of plain water with 1 liter of cinnamon throughout the day. You can continue with cinnamon detox water for 7 days to get the best benefits. When you complete this, you can take a break for a week and try a different recipe, for example, fat burning detox water… After 7 days of use, you can switch to the cinnamon one again. So, it is best to drink this way alternately.
Does it help to lose weight?
Yes, it has benefits for healthy weight loss. However, of course, you need to pay attention to what you eat and drink and the amount of daily movement. Making yourself a detox water every night gives you mental strength to increase diet discipline.
What are the benefits of apple cinnamon detox water?
You can drink water to lose weight. First benefit: It allows you to gain the habit of drinking water, which is the most important step to lose weight. You should know that when you do not drink enough water, your body starts to store fat and your appetite increases. In addition, as we mentioned at the very beginning of our special news, it has the benefits of anesthetizing, appetite balancing and sweetening cravings.