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Benefits of Yogurt for Skin

What Are the Benefits and Harms of Yogurt for the Skin? Benefits of Yogurt for Skin; Did you know that yogurt, which contains plenty of protein and protects our digestive system health as a wonderful probiotic, beautifies our skin and meets a large part of our skin’s moisture need?

With skin care masks that you can prepare with yogurt, you can take a comprehensive care of your skin and ensure that your skin looks younger and more beautiful.

In this article titled the benefits of yogurt for the skin, we will try to share with you practical or practical yogurt mask recipes that you can easily prepare.

Here are the details you need to know about the benefits of yogurt for the skin:

Benefits of Yogurt for Skin

What Are the Benefits of Yogurt for Skin?

Yogurt, which we love to consume, is beneficial for health and is one of the most beneficial foods for the skin. Applying yogurt to the face is very effective. I would like to give you detailed information about the effects and benefits of yogurt on the skin. Here are the benefits of yogurt for the skin,

Moisturizes and nourishes the skin
Yogurt, which is a natural antioxidant, purifies the skin from bacteria and microbes when applied on the skin.

By observing the moisture balance of the skin, flaking, drying, irritation etc. seen on dry skin. It fixes all the problems in a short time.

Thanks to its anti-inflammatory properties, it soothes the symptoms of eczema and psoriasis and relieves itching caused by skin disorders.

Especially if you have extremely sensitive and dry skin, you can regularly apply a yogurt mask to your skin in order to moisturize your skin and give your skin the vitamins and minerals it needs.

Deeply cleans pores
Yogurt as a wonderful anti-inflammatory, anti-bacterial and anti-microbial; It cleans the skin pores deeply.

Apart from cleaning the pores, it also shows a natural tonic effect as it tightens.

It increases the elasticity of the skin and allows the skin to look more lively, bright and pleasant.

When you want to thoroughly cleanse your skin of make-up residues, dust and dirt, you can apply a yogurt mask to your skin two or three times a week.

Fights acne and pimples
The fact that yogurt is a natural anti-inflammatory and anti-bacterial also allows it to fight acne and pimples that tend to spread on the skin, and to stop the spread of acne and acnes.

The yogurt mask, which soothes the appearance of acne and pimples, also prevents the formation of new acne.

By balancing the increase in sebum in the skin, it is good for excessive lubrication on the skin.

Shows anti-aging effect
Yogurt, a food rich in vitamins, minerals and protein, nourishes the skin and contributes to making the skin look young, bright and radiant at all times.

It removes mimic lines, fine lines and light wrinkles, which settle into the skin well with aging and cause the skin to look tired and older.

Yogurt, which is perfect for skin sagging and almost a healing store, recovers the skin.

Removes dead skin cells
Yogurt, which purifies the skin from dead cells that accumulate on the skin over time and clog the skin pores; promotes the formation of new, healthy and younger skin cells.

Thanks to the minerals, vitamins, acids and enzymes that are beneficial to skin health, it makes the skin look healthy and bright.

For a more radiant, young and healthy skin, we recommend that you apply the yogurt mask to your skin periodically.

Softens calluses
Yogurt, which is very good for calluses that appear on the soles of the feet due to the use of wrong shoes, standing for long hours, and wearing narrow and high-heeled shoes, and which gets harder over time, quickly penetrates the calluses and softens them thanks to the lactic acid in its components.

To get rid of calluses on the soles of your feet, first soak your feet in warm water for 15-20 minutes.

Then brush your heels with the help of a pumice stone. Make a table for your feet and apply yogurt. Wait another 15-20 minutes. Finally, wash your feet with plenty of warm water and rinse well with a soft towel.

You can try this mask once or twice a week.

Lightens skin color
Yogurt, which women use to combat skin blemishes and to remove acne and acne scars on their skin, lightens the skin color thanks to the vitamins C and B12 in it.

It penetrates the spots in a short time and improves the appearance of dark brown spots, sun spots and freckles.

After briefly talking about the benefits of yogurt for the skin, we would like to continue our article with our very effective yogurt mask recipes. If you are one of those who say that yogurt whitens the skin, you can definitely apply yogurt to your face.

Can Yogurt be applied to the face?

The question of whether yogurt is applied to the face or is it useful to apply yogurt directly to the face is one of the most frequently asked questions by many people. You can use yogurt as in the mask recipe I gave you, and there is no harm in applying plain yogurt directly to your face and skin. Well, the answer to the question of how to apply yogurt to the face is in the continuation of our article.

Before applying yogurt to your face, you should definitely choose yogurt suitable for your skin type. While applying oily yogurt on dry skin, be careful to choose low-fat yogurt types on oily skin.

How to Apply Yogurt to the Face

Whisk the yoghurt you have added in a glass bowl, about 2 tablespoons, and apply it by massaging your face and neck area with the help of your fingers. After applying it all over your face and neck, wait until it dries. Yogurt absorbed by the skin while waiting to dry will be very beneficial to the skin. At the end of the procedure, it is sufficient to rinse your skin with warm water.

To answer the question of how many minutes should the yogurt stand on the percent, it is enough to stand until the percent dries, although it does not have a certain time. Usually this time is about half an hour.

Skin Damages of Yogurt
Is it harmful to apply yogurt on the face and the harm of yogurt to the skin is negligible. If you have sensitive and allergic skin, yogurt rarely causes irritation, redness and itching.